Welcome to Season 2; Episode #6 of 'Sharing Life Lessons'. A podcast that brings you stories from around the world to have fun with and to learn from because stories inspire, stories teach, and stories heal!
The target audience for this episode is PG-15 and is highly recommended for high school students and young adults.
Content warning: Please note that this episode contains concepts and words that may not be appropriate for very young children. I request parents to screen the show to determine if their children should hear this episode. On the other hand, I highly encourage high school students and young adults to hear it.
For May as the month of mental health awareness month, our guest for today is Whytli Rogers who is a certified life coach, mental health advocate, and podcast host for In the Wake. She is a survivor of sexual & mental abuse and suffers with anxiety, depression, and trauma. She is committed to using her voice to share her story, speak for truth and light, and spread awareness and understanding regarding these issues..
Source of statistics: National Institute of Mental Health Book Source:
Recommended Books by Whytli:
Why does he do that? by Lundy Bancroft
Know my name by Chanel Miller
Power: Surviving and thriving after narcissistic abuse by Shahida Arabi
Braving the Wilderness by Brene BrownPlease share this episode with anybody who you think will benefit from this excellent episode on mental illness. Let's talk about the topic in our families, in our communities and at our workplaces. so people are not concerned of being judged or teased or bullied but instead feel safe to talk about their issues and get the right medical help.
If you want to financially support this podcast then please go to https://anchor.fm/sharinglifelessons, hit the support button with the dollar sign to sign up for a monthly subscription from $0.99 to $9.99 per month (your choice). This will enable me to continue creating more episodes for this podcast.
Also, remember you can 'pay it forward' by sharing your own life lessons on the podcast. Please contact me at [email protected] with comments or if you want to be a guest on the show.
I will return with another episode of 'Sharing Life Lessons' next Wednesday. In the meantime 'Be Strong, be happy and be well'.
Apple Podcasts: https://podcasts.apple.com/us/podcast/sharing-life-lessons/id1495248815?uo=4 Spotify: https://open.spotify.com/show/1EZMzRw1cWMyvSiyeeyTRd Anchor.fm: https://anchor.fm/sharinglifelessons Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNWY1YjkwL3BvZGNhc3QvcnNz