Sharing Spirit Spiritual Meditations, Talks, Motivational Quotes & Affirmations Podcast

Isochronic Theta Waves and Relaxing Music

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Listening to this Solfeggio 174 Hz tone embedded within music & nature sounds assists with pain relief, relaxation & stress reduction.

 

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Listening to this music embedded with the 295.8 Solfeggio tone & Nature Sounds may aid you in weight loss and stress release & relaxation.

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Isochronic tones are single frequency tones that go on and off at intervals that are evenly spaced. Using brief intervals, a rhythmic pulse is created. Often these sounds are set into other sounds, music or nature sounds for example. Many people find listening to pure Isochronic tones boring or difficult. Thus, embedding them in other sounds make listening to them more pleasing to our sense of sound. 

Headphones are not necessary to reap the benefits of listening to Isochronic tones.

Our brainwaves tend to join in sync with these tones as we listen to them. Tones in the Gama wave range have been determined to encourage a very concentrated focus. 

The audio in this video starts at 8 Hz and increases by 4 Hz each minute until it reaches 38 Hz beginning at the 8 minute mark. At that time the audio cycles from 38 Hz to 40 Hz on an 8 minute cycles. 

We hope you find these Isochronic tones combined with relaxing nature sounds enjoyable and useful. 

Love, Light & Laughter

Namaste 

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Hi! Welcome to Sharing Spirit!

Join me in this meditation of love, kindness, and joy. Let it aid us as we each continue our journeys.

Within us all is the natural capacity of loving kindness, of unconditional, gentle, supportive friendship. It is a natural path of an empathic and compassionate heart, to others and to ourselves.

By developing Love and Kindness for ourselves, we can extend and share this loving kindness to all. 

We can wish comfort, kindness and happiness for all.

This meditation is voice guided with a background of flowing water and nature sounds with the 396 Hz Solfeggio tone quietly embedded in the background. 

Headphones are not required when listening to audio with Solfeggio tones incorporated within it. Listening to the audio quietly and not performing any activities that require your full attention or concentration is important.

396 Hz has been found to be a healing sound frequency. It can be thought of as the Joy Bringing frequency and may be used to remove basic obstacles to realization and may release feelings of fear. It may also be useful for awakenings and dealing with grief. 

Love, Light & Laughter,
Namaste

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Join me for a few moments as I tell about the most meaningful holiday to me.

A Holiday that to me demonstrates the truth in two of the principals of Spiritualism:

       Communication, Guidance, and Healing  from  Spirit and Angels

                And

        Continuous Existence of the Soul and its Personality

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I believe that within us all is a song of our hearts. I believe this song can guide to the Divinity within. Join me in this guided meditation, help touch the Divinity within each of us.

Love and Light,

Namaste

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432 Hz Solfeggio with Flowing Water & Other Nature Sounds - Love & Healing Solfeggio

Solfeggio 432 Hz is the harmonic intonation of nature. It will help fill you with a sense of health and well-being, helping to calm the mind and body. This in turn aids us in becoming more creative, flexible, spontaneous and peaceful. 

Releasing negative energy, this scale can lead to a calm relaxation that brings together body and consciousness with nature. It is also referred to as the love and healing vibration.

Benefits of Solfeggio 432 Hz Tone

1. Aids in releasing the tension and stress from body and mind naturally
2. Brings together body and consciousness with Nature.
3. 432Hz Solfeggio tone aids the release of negative energy blockages and can be a good             sound healing tool that releases toxins.
4. Aids in the release of serotonin and endorphins, helping keep blood pressure and heart rate stable.

Please enjoy this music. May it aid you in your journey and help to support you as you grow. 

Love, Light, and Laughter,
Namaste

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Centering Energizing Guided Meditation with Solfeggio 963 Hz and Flowing Stream

Enjoy a centering and energizing guided meditation with a Solfeggio 963 Hz tone to raise positive energy and strengthen vibrations. Let your tension and excess stresses float away on the sounds of the flowing stream. May you travel your journey with centred, positive energy.

Share your Spirit

Love & Light
Namaste 

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