In this episode of the Sharing Without Shame podcast, Donna Marston welcomes Carla Preston Boyer, author of I Drank and Chasing the Light: Finding a Way Out of the Shadows. Carla opens up about her journey from addiction to sobriety, shedding light on the deep-rooted shame, trauma, and self-destructive patterns that fueled her struggles. She bravely shares how childhood sexual abuse, coupled with a lifelong feeling of not fitting in, led her to alcohol at the young age of 12. Through candid reflections, Carla discusses how the 12-step program, journaling, and spiritual connection helped her uncover her inner strength and begin the process of healing.Throughout the conversation, Donna and Carla explore the resilience of the human spirit and the importance of breaking the silence surrounding addiction and trauma. They emphasize how sitting in discomfort, seeking support, and rewriting self-limiting narratives can lead to profound transformation. This episode is a testament to the power of vulnerability, showing that even in life's darkest moments, hope and healing are possible—one breath at a time.If you enjoyed this episode, please subscribe, like, and leave a review. For more information about Donna and the services she offers, visit Sharing Without Shame or email her at [email protected]: Experience Inner Peace with Calming Therapy BraceletsWebsite: ⁠https://snappbandz.com/Use SWOS or SharingWithoutShame code Thank you for tuning in! May your faith and strength heal your heart.