In this podcast episode of Sharing Without Shame, host Donna Marston interviews licensed clinical social worker Lianna Purjes, who specializes in working with adult children of alcoholics. Lianna shares her personal experience of growing up with a mother struggling with addiction and discusses how it impacted her relationships and emotional well-being.

She highlights the challenges faced by adult children of alcoholics in building healthy relationships, including attachment issues, communication difficulties, and a tendency towards emotional reactivity. Lianna emphasizes the importance of self-awareness, regulating emotions, and effective communication skills in navigating these challenges.

The conversation delves into the complexities of toxic relationships, the impact of childhood trauma on adult behavior, and the process of healing and self-discovery. Throughout the episode, the message of sharing stories without shame and fostering understanding in addiction-related issues is underscored.

Coaching with Lianna: https://www.coachingwithlianna.com/

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