In this episode of the Sharing Without Shame podcast, host Donna Marston welcomes Tom Conrad, a certified addiction counselor and host of the Real Recovery Talk podcast. The conversation begins with Tom sharing his personal journey through addiction and recovery without shame. Tom reflects on his past struggles with alcoholism and drug addiction, expressing gratitude for the challenges and consequences he faced, which ultimately led him to long-term recovery.
Tom details his upbringing in Pennsylvania, where he started drinking at a young age and his addiction progressively worsened. By the age of 26, Tom's life had spiraled out of control, leading to multiple DUIs and the loss of his job and home. His turning point came when his father arranged for him to attend a treatment center in Jacksonville, Florida. After completing 45 days of intense treatment and transitioning to a sober living environment in West Palm Beach, Tom found stability and began his path to sobriety.
The discussion also highlights the importance of support systems such as Alcoholics Anonymous (AA) and the role of sponsors in recovery. Tom shares his initial skepticism and eventual acceptance of the 12-step program, emphasizing how crucial it was to his recovery process. He also addresses the stigma surrounding addiction and the increasing openness and resources available to those struggling with substance abuse.
Donna and Tom discuss the generational differences in approaching recovery and the vibrant recovery culture in South Florida, where young people actively participate in 12-step programs. Tom’s story is one of resilience and hope, demonstrating the power of recovery and the importance of sharing experiences without shame to inspire others.
Tune in to the Sharing Without Shame podcast for more inspiring stories of hope, resilience, and healing. Join Donna Marston and her guests as they continue to share their stories without shame.
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