This is a conversation and theme that has come up in my life of late.Today, I would like to offer some effective action steps to help YOU get your needs met so you can thrive in your relationship. Some advice to help you be more understanding and compassionate, not only to yourself but your partners needs. This process is a communication tool, learning to be more present with each other. Listening to your partners needs and offering compassion without going into solution mode (like a lot of us like to do!).My teacher, Layla Martin left me with a lot to think about when I was studying Sex, Love & Relationships. I will never forget some powerful words of wisdom which helped me understand why relationships can feel so complicated, challenging and deep! I share some of these words of wisdom from her.If you are interested in working with me, please contact me at [email protected] or follow me on instagram:@sharon.hoffman_sensuality