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This phrase ‘be different’ kept coming back to me over the past 2 weeks.
Perhaps it was F1 fever…
I’ve been noticing the recurring theme about how different people at the top of their game are.
How unafraid of being different they are.
Being different is tough. It’s scary. It can feel lonely. But it’s what’s needed to be exceptional.
People who are exceptional at what they do aren’t like everyone else. That’s why they’re exceptional. And being exceptional requires you to be different.
I talk more about this idea about being different and how we can be exceptionally different in this week’s podcast episode. Listen here: https://sharonsinghsidhu.com/100
Here are 10 lessons I learned about achieving BIG things in your life.
I recorded this after getting certified as a coach by the MAP Coaching Institute which was a pretty big thing I’d been working on for the past 7 months.
It involved showing up every week for class, clocking tons of client sessions, taking a written exam and a face-to-face interview exam.
It was so intimidating when I started, I didn’t know how I could get it done, but I did.
I share the 10 steps or things to know when you’re trying to achieve big things that matter to you in your life, drawn not just from attaining this certification but also from all the big things I’ve done in my life.
I hope it helps you deal with those uncomfortable feelings we all experience when we step into the unknown.
You may have heard that in order to create your dream life, you must have a vision of it and fully believe in it.
While I’m all about building beliefs that support the life you want, I’m also practical.
Sometimes, we just don’t believe we can create everything we want.
What can you do when this happens? How can you create everything your heart desires even when you don’t believe it’s possible for you?
Listen to this week’s episode to learn the 2 practical things you can do so you can continue to create a life you love even if you don’t believe your dream life is possible.
No matter how many actions you take and plans you make, you’re not going to achieve the results you want until you work on your lack of self belief & trust in your unconscious mind.
You can use all the positive affirmations in the world, all the discipline and determination that you want, but until you clear what’s blocking you in your unconscious mind, you’ll hit a limit and wonder why you can’t get further.
Listen to this week’s episode to learn how to clear those unconscious blocks to create the results you want. Link in bio.
Learn the power of journaling and use it to help you deal with your feelings of stress, anxiety, worry or fear.
Besides helping you process these difficult emotions, journaling can bring fresh insights and inspire you to take the daily actions necessary to get what you want.
Listen to this week’s episode where I break down the 8 steps to using journaling to deal with fear, doubt, worry, stress or anxiety and create a clear plan of action that you’re excited to move forward with.
How do we try to change others?
Effective strategy is to learn how to deal with our emotions because we just have to be ourselves.
You've got to be aware enough to even catch yourself responding or reacting.
Be very self aware of the thoughts that are going through your mind. Whatever physical sensation in your body, just always being in the state of awareness, especially when you get triggered.
If you really want to learn how to handle your emotions, listen to today’s episode.
Do you know what your stories are and how they’re running your life?
We are meaning making machines and we make up stories along the way as we go through life.
Since we tend to remember more of the bad stuff than the good stuff, most of those stories aren’t stories that empower and uplift us, or that give us confidence and believe in ourselves.
That’s why it’s important to catch them, and see them for what they are, and what the role they’re playing in your life.
Listen to this week’s episode where I share how you can debunk the stories that no longer work for you or help you build a life you want.
When we think about living a life we love, we think it’s about doing what we want to do, making our own decisions about how we spend our time, who we’re spending our time with, and what we’re doing.
Yet, many people don’t do this because something is holding them back. This thing that holds them back is worrying about what other people will think, say, criticize or ridicule them.
It’s hard to create a life you want when you go about your life holding back on what you want to do or say because you’re worried about how others will react. This is you still needing other people’s approval and it’s got to stop.
Listen to this week’s episode where I share how you can do this.
In this episode, I share a simple yet powerful practice you can use today to handle your emotions so that you don’t feel stressed out and overwhelmed by strong emotions like fear, anxiety, anger, or panic when things don’t go the way you want them to.
This is my daily practice and I’ve been using it for almost a decade. It has transformed my life and I hope it will help transform yours so you can create a life where you’re free to be yourself and live life the way you want to.
RESOURCES:
Get the Results You Want [Email Series]
Here’s how to guarantee your success. Be unstoppable. Being unstoppable just means not stopping. Simple right?
So why is it so hard to do? Because you have to learn to hold the space for gratitude and frustration at the same time.
This means being grateful for all the things that aren’t working out for you. Not just those that are.
This isn’t something we do naturally. It’s something we train our minds for. But when you get strong with this, you truly are unstoppable and that’s exactly what guarantees your success.
I talk more about this in today’s episode, so listen in to learn how I work out this brain muscle!
URL: https://sharonsinghsidhu.com/91
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