Relationships, we all have them, but are we getting and giving the best that we can?  In this episode you will learn how to cultivate yourself and your self worth so you can thrive and get the most out of your most important relationships.

In this episode I discuss why consistency is so important to reaching your goals but also how you can use consistency to monitor your self esteem and self worth.

In this episode I want to go over some of my emergency remedies for times when you are struggling mentally.  I am going to use a personal experience to explain how I get myself over the hump of negative emotions and I know it will help you.

Is life getting away from you?  Do you feel stuck and not sure how to get out?  Listen as I explain one of my top tools, a tool that you can start to use immediately.

Learn the emotions of surrendering to prison, a place I never thought I would have to go.  How can prison become a good thing?  What lessons can be learned?

Healthy self esteem is a journey and is not always an easy one to get started.  In this episode I will teach you 3 simple yet powerful actions you can start taking today to get you moving towards a healthy self esteem and reaching the life you desire.

In this episode you will hear about my time in Otisville Prison Camp and how I used my time to rehabilitate myself and come out a better person.