When people leave us, and break our hearts, or when we force ourselves to leave those we cared about, our minds become over confluent with anger and confusion.
We need to stop lying to ourselves that we are not in pain. We need to stop trying to quickly heal ourselves from losing the ones we love by having mindless sex or serially dating other people. We need to stop covering out true pain with fake smiles, so...
The concept of the no contact rule is that by not interacting with our exes long enough, we eventually push them out of our minds, allowing us to heal because we’re no longer thinking about them.
Just because we engage in obsessive actions such as chasing or stalking, does not make us obsessed as these behaviors only last temporarily.
5 min
About Shattered Obsession
From the publisher's feed
Shattered Obsession focuses on understanding the convoluted minds and the obsessive behaviors of the human psyche after traumatic situations such as abuse, death, or heartbreak. Humans are not at…
fault for the actions they engage in when they are in emotional distress nor should they be blamed for acting against societal rules and in response to their pain. In the first chapter of Shattered Obsession, we debunk behaviors that popular beliefs deem as crazy, understand the meaning behind why we crave attention and love even when we no longer want them, and channel awareness inward to recognize that humans are not defined by their actions and should not be plagued by them.