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In this episode of the Living Richly Podcast, hosts Eric and Rob continue their Mindful Masculinity series with Kelly Flanagan, author of Loveable, The Unhiding of Elijah Campbell, True Companions, and his upcoming book OpenHearted. The discussion centers on shame and its crippling effects on men's sense of self-worth.

Kelly shares practical strategies for confronting and healing from shame, offering insights into how community and cultural narratives play a role. Learn how to break the silence and embrace a journey toward emotional freedom and authentic living.

Listen now on your favourite podcast platform or watch the video HERE.

For the transcript and show notes, visit our website.

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