Today my guest is Shaun O’Gorman, founder of The Strong Life Project. He is a speaker, podcast host, author, and has a very powerful story.

Shaun was originally a Police Officer for 13 years, who found himself face-to-face with a slew of crazy & confronting situations, and he was subsequently diagnosed with PTSD, depression, and battled suicide for many years.

Today’s chat will be a deep dive into Shaun’s story, what the Strong Life Project is all about and Shaun’s mission there, and of course unpack some of the important lessons learned along the way.

We explore Shaun's process for truly overcoming depression & PTSD, some important ideas for living a fulfilling and joyful life, and the importance of a personal development journey.

It was absolutely brilliant to connect with Shaun, and I know you'll get a tonne of value from this conversation!

To connect with Shaun:

IG: @thestronglifeproject

Apple Podcasts: https://podcasts.apple.com/au/podcast/the-strong-life-project-podcast/id1073297627?mt=2

Android Podcasts: https://www.stitcher.com/podcast/the-strong-life-project-podcast/

www.thestronglifeproject.com

www.shaunogorman.com

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Instagram: @brain_tainment

Liam: @liamodonnell.ig

Also find the audio version on Apple Podcasts & Spotify by searching BrainTainment.

Until next time my friends.