Olympian, World Champion and professional climber Shauna Coxsey joins the podcast to share her incredible journey from discovering climbing at just 3 years old to becoming one of the most successful climbers in the world.

We dive into the reality of competing at the highest level, the sacrifices required to become World No.1, the impact of climbing entering the Olympics, overcoming injuries, motherhood, mindset, motivation, and her next big challenge: attempting the hardest climb of her career.

00:00 Intro

05:24 Why Climbing Is So Addictive

08:03 How Climbing Changed Over the Last 30 Years

13:09 Joining Team GB & Competing Internationally

18:56 Breaking Her Leg & The Mindset Shift That Changed Everything

23:34 Why Shauna Didn't Want to Go to the Olympics

27:25 The Reality of Competing at the Tokyo Olympics

34:58 Retiring From Competition Climbing & Becoming a Mother

50:26 Motivation vs Commitment: The Secret to Success

57:05 Attempting the Hardest Climb of Her Life

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