
Sign up to save your podcasts
Or
If you've listened to me for a while, you know I spend my life teaching and learning how to navigate change. I deep dive into the unknown head first with one plan; everything is workable because life will always figure itself out. Building a life around being uncomfortable is what 99% of people actually avoid doing. Most of us chase comfortability, affirmations, and sameness which follow with regrets and "should haves." The life you live is the lessons you teach, so after years of falling face first, I developed a 4 step blueprint for navigating any change in your life. Divorce, career, mindset, fitness, travel, you name it, it applies! It's finally time for that holistic life audit, sunshine.
𝓍𝓍𝒮𝒽𝒶𝓊𝓃𝒶
𝒯𝒶𝓀𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒩𝑒𝑒𝒹 & ℒ𝑒𝒶𝓋𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒟𝑜𝓃'𝓉
BUY SHAUNA'S FIRST BOOK + LEAVE A REVIEW
https://www.amazon.com/dp/B0BX4HVVLS
Connect With Me: https://shaunadittl.com/ and https://sculptedx3.co/
Organifi 20% Off: https://glnk.io/y7z/shauna2 Code: SSQUATS
Kettle&Fire Bone Broth 20% Off: https://glnk.io/48z9/sonographer-squats
TERP Nutrition: https://www.terpnutrition.com/ Code: SSQUATS
https://www.instagram.com/shaunadittl/
4.6
3131 ratings
If you've listened to me for a while, you know I spend my life teaching and learning how to navigate change. I deep dive into the unknown head first with one plan; everything is workable because life will always figure itself out. Building a life around being uncomfortable is what 99% of people actually avoid doing. Most of us chase comfortability, affirmations, and sameness which follow with regrets and "should haves." The life you live is the lessons you teach, so after years of falling face first, I developed a 4 step blueprint for navigating any change in your life. Divorce, career, mindset, fitness, travel, you name it, it applies! It's finally time for that holistic life audit, sunshine.
𝓍𝓍𝒮𝒽𝒶𝓊𝓃𝒶
𝒯𝒶𝓀𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒩𝑒𝑒𝒹 & ℒ𝑒𝒶𝓋𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒟𝑜𝓃'𝓉
BUY SHAUNA'S FIRST BOOK + LEAVE A REVIEW
https://www.amazon.com/dp/B0BX4HVVLS
Connect With Me: https://shaunadittl.com/ and https://sculptedx3.co/
Organifi 20% Off: https://glnk.io/y7z/shauna2 Code: SSQUATS
Kettle&Fire Bone Broth 20% Off: https://glnk.io/48z9/sonographer-squats
TERP Nutrition: https://www.terpnutrition.com/ Code: SSQUATS
https://www.instagram.com/shaunadittl/