I know we all want to be healed, but I want all of us to recognize that the journey to wholeness comes with a process! In this episode I share my personal journey of healing, and talk about my constant struggle with imposter syndrome as well. I pray you’re encouraged by something that was said, and continue working on being the best you! No matter what, DON’T GIVE UP! Remember, it’s a marathon, not a sprint! You got this sis! 😍

I’ve lived long enough to realize, last place isn’t as bad as we make it seem. Last holds many lessons, we just have to make the conscious decision to learn them. Listen to the lessons I learned, and hopefully you can recognize a few you’ve learned as well! Happy listening! 🤗

You ever felt like 🎶Sis you doing a good job…🎶 and then something happens, and you think “Dang, I might not be doing as I thought.” Sis, you’re not alone! My reaction to a recent situation made me realize, progress is a process and patience is necessary! Extend some grace to yourself and let this episode remind you, He’s Not Through With Us Yet! ❤️

I’m not really sure if you knew this sis, but you’re worth it. This week I was reminded of that fact, and had to walk in it for myself! Prayerfully, after this episode you won’t let people or circumstances cause you to settle for a lifestyle less than what you want AND you’re deserving of! Say this with me, “I’m Worth It!” 💪🏾

I know I’ve been gone for a while, but I can explain! Listen to this episode as I bring you up to speed in all that I’ve had going on, and how the refresHER retreat brought me to this point! Happy listening ! ❤️

Hey sis, 🗣be you, do you, FOR YOU! On this episode I share how I’ve FINALLY reached a place in my life where I recognize how important it is to simply be me. I’m at peace with every piece of my story, and living in my truth means showing up to every situation FULLY! I encourage you to do the same! God is not impressed by the person you pretend to be! Someone is connected to your light, your gifts and talents! Do your best to be the best version of yourself! Trust me, the world needs a you!

Being disciplined as a child was something I ran away from. As an adult, and especially in this season, it’s something I’m walking right into, and doing so boldly. I’m learning it doesn’t have to feel good, to be for my good! Praying this episode helps you make discipline a choice and not something that has to be forced on you!

Being single, it’s hard not to have fun, but we have to make sure we’re not putting the “fun” in dysFUNction! In this episode I’ll share my personal experience with Fun, and how I came to the conclusion that a foundation is much more important, than having and being the girl that’s “F.U.N”!

That week Shawana gives you insight in her season of transition, the importance of being intentional with what you fix your attention on! By the end of this episode, Prayerfully you understand that God STILL has a plan for you and the life He’s given you, even in the midst of pain!

Perfection is often portrayed, but never possessed! No one is perfect, and guess what, they’re not supposed to be! Take a moment to listen to Shawana speak on her journey to self discovery, and being herself, FULLY!