Shawna’s Memorial Day birthday might’ve been cold, but this episode is bringing the heat! Shawna spills on her birthday weekend woes, and the debate of the century: Would your partner be mad if you vacationed solo while they worked? Head over to our Instagram and let us know what you think in our poll!LaLa opens up about the mom guilt that comes with raising a teenager, while Shawna dives into the unique guilt of juggling work and family time as a single woman. Things heat up when LaLa introduces the lifesaving Facebook group “Are We Dating The Same Guy?” and Shawna shares jaw-dropping stories about men from dating apps. Let’s just say some guys are thinking with everything but their brains.  Plus, LaLa recounts a terrifying DM that sounds like it’s straight out of a horror movie, and Shawna reviews the new Litter Robot—a game-changer for cat moms, especially those with disabilities.

From Bermuda to the kitchen, LaLa’s cruise was unforgettable for all the wrong reasons—find out what went wrong and if she’s cruising again. Shawna shares health updates, praises Eat Clean To Go meals for her diet success, and reveals how Musely Hair Solution is helping her post-surgery hair loss. And, LaLa shines a light on the Harlowe!

In this episode, LaLa opens up about her rising anxiety as she prepares for a new cruise, reflecting on the terrifying storm she encountered during her first one.  Shawna and LaLa also dive into the fascinating world of red light therapy with Clearlight's Marketing Manager, Melissa Van Riper, who explains the science behind it and its incredible benefits for health and wellness.  Next, they sit down with Sarah Sparks, author of The Monsters on Mill Street children's book series. Sarah shares her inspiring journey of overcoming her disability to become a successful author and discusses the impact her books have on young readers.  Finally, the duo continues their Mother’s Day segment with must-haves for moms, including Graco’s EasyTurn 360 car seat, Force of Nature’s eco-friendly cleaning solution, Tarte Cosmetics, St. Pierre’s bakery treats, and the snack lover’s paradise, Nuts.com.

In this episode, Shawna opens up about her ongoing health struggles, sharing her journey through weeks of uncertainty, endless tests, and the importance of advocating for yourself in today's ever-changing medical field. The girls reflect on how the healthcare system has evolved and why speaking up for your own well-being has never been more crucial.
With Mother's Day just around the corner, Shawna and LaLa share their top gift ideas for the moms in your life.  
LaLa is gearing up for her upcoming vacation and gives listeners a peek into her suitcase! She’s raving about her Cupshe collection, Jessica Simpson jeans, and her trusted Kuru sandals – perfect for comfort and style on the go. Plus, she reveals how her new nightly routine with Goodness Lover's Magbiotic and Clear Light Red Light tower has transformed her sleep.  
And for a dose of laughter, LaLa recounts her hilarious squirrel rescue mission gone wrong, with a surprise twist involving her daughter Giulina and a very unsuspecting husband.

Shawna and LaLa have a 10% discount code for listeners for Clear Light: SHAWNALALA10

Shawna and LaLa are back after being under the weather! Shawna shares her frustrating health journey, ending in an ER visit where she was finally diagnosed with a GI tract infection and a UTI—proof that self-advocacy is key! Plus, they dive into Easter fun with Good Pops, a tasty dairy-free treat for kids, and LaLa gives an update on Giulina’s potty training success. And you won’t believe what one mom asked for in a parenting group—a prank that sounds more like a total setup!

Shawna shares the chaos of her MRI contrast allergy and her mom’s spine surgery recovery, while LaLa brings the heat with a chilling online threat against her children. They’re also taking on schools, digital dangers, and why parents need to stay sharp in today’s world.

In this episode, Shawna and LaLa tackle two pressing issues: disaster preparedness and the alarming decline in modern manners. They explore doomsday prepping essentials while highlighting troubling trends like kids bringing their parents to job interviews, the rise of laziness in today’s workplace, and poor customer service experiences. LaLa shares her frustration with a staggering $1300 electricity bill, a concern shared by many across the country facing similarly astronomical charges. Joining them is Frank DeRaffele, Executive Director of BNI Hudson Valley, who reveals how building strong professional networks can help you navigate and thrive in any crisis.

Shawna and LaLa are back, even with LaLa battling the flu. The Grammy Awards spark heated debates as Shawna and LaLa discuss Beyoncé’s unexpected win for Best Country Album and Kanye West’s wife’s Bianca Censori revealing ensemble. They also discuss the rise in plane crashes—coincidence or something more? Shawna’s conversation with Hal Elrod, author of The Miracle Morning, brings hope and perspective with his incredible story of triumph.

Shawna and LaLa kick off 2025 with a bang! The girls are on the hunt for an intern, LaLa shares a lucky break involving her ZAGG camera cover, and Shawna recounts a creepy encounter with a would-be intruder stopped by her Vivint security system. They also dive into the devastating fires ravaging LA, discuss Spencer Pratt and Heidi Montag’s plea for donations, and raise questions about celebrity privilege. Plus, they spotlight a missing local girl and welcome author Suzanne Geismann to talk about her transformative book, The Awakened Way.

Shawna and LaLa are back, and this time they’re sharing their ultimate holiday gift guide! After both experiencing unexpected hospital visits on the same day, they’re ready to lift the holiday spirit with their favorite gift picks.From must-have toys to wellness essentials, they wrap up their guide featuring amazing brands: Air Doctor, Day Break Skincare, Fifth Dimension Skincare, Hatchimal, iHealth, Latitude Board, Melii Baby, Mophie, Smile Tree Toys, Sour Patch Kids, Supermarket Italy, Tiny Easel, Two Rivers Coffee, Valerie Perez Clothing, and York Tests. Plus, singer Lucas Prata calls in to chat about his upcoming concert and share some holiday vibes! Tune in for heartfelt stories, holiday shopping tips, and plenty of laughs!
Shawna and LaLa recently donated holiday gift bags to the pediatric unit at Garnet Medical Center, spreading joy to children spending the holidays in the hospital. A special thanks goes to the incredible contributors: Canvas Discount, Freeman PR, Kathy White from Exit Realty Connections, Lucky Dog Designs, Otis Spunkmeyer, Path Water, Rebound Wear, Smile Songs, Stardust Sustainables, Subtle Energies, and Vanessa Wight from Better Homes and Gardens. Their generosity helped make the holidays a little brighter for the kids and their families.