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Summary

In this inspiring interview, Shay Eskew shares his journey from a traumatic childhood accident to becoming a multiple Ironman finisher. He discusses the power of resilience, the importance of perspective, and how he balances family life with his athletic pursuits.

Keywords

Shay Eskew, Ironman, resilience, perspective, family balance

Takeaways

• Resilience is built through overcoming adversity.
• Perspective can transform challenges into opportunities.
• Balancing family and personal goals is crucial.
• Humor can be a powerful coping mechanism.
• Surround yourself with positive influences.
• Live as if tomorrow is no guarantee.
• Commit to doing the hard work always.
• Embrace the suck and find joy in the journey.
• Every interaction can be meaningful.
• Kindness and understanding go a long way.

-Find Shay's book here

-Connect with Shay

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