My name is Shay Lara, I am a proud mother and wife who has been married for eleven years. I am a writer, painter and someone who enjoys giving advice on spiritual growth. Both my wife and I are the creators of Three Roots . I dedicate my life and work to spiritual evolution. I recently received a certification in Natural and Holistic Healing. Healthier alternatives are important to me because they are crucial to mental health which supports an individual’s ability to be emotionally, physically and spiritually balanced.My interactive journal, “The Roots of your Journey” is scheduled to be re-released Fall 2021. The journal will provide 30 days of space, guidance and motivation which is essential for self-work. I believe spiritual paths are not destinations but, journeys. I plan to pack light and enjoy my journey. I practice steps such as recall, release and rebuild. There is nothing in the existence of life that can stop my travels during my spiritual journey.  For as long as I can consciously connect with spirit and energy, I will forever experience my very own spiritual evolution. I look forward to the energy exchange with like minded individuals.

To invest in Shay's 30-day journal, click on the link here: https://www.amazon.com/Roots-your-Journey-Shay-Lara/dp/B093QCHWW6