Hopefully writing this letter to myself will encourage at least one of my listeners here. If you have a letter to submit that you would love the world to hear please send it in so I can share what you have to say. Your voice matters!

We are all on this journey called life. It is important that we stay encouraged daily and keep on pushing forward. I don't know where you are in your life but what I do know is you can get through whatever it is you're going through. Let's connect outside of the podcast. You can follow my blog on Instagram @shay_blogs I am more than happy to hear your story and be here for you. 

You have the right to set up those boundaries to make sure that you are happy. I struggle with boundaries and it has definitely cause a lot of heart break. 

Welcome to season 2 trailer. Your health is definitely your wealth. Please take the time now to start your journey. This could just include making healthy lifestyle changes. This isn't about dieting. We need good habits on a day to day basis. If you're interested in becoming accountability partners I am looking forward to hearing from you. Let's walk together on this journey called life. 

I am learning to embrace myself in this season. We all are struggling with something but are you choosing to smile in the midst of your storm? Keep pushing forward. Thank you all for taking the time to listen to season 1 episode 10. Season 2 is in the making and I couldn't be more excited to prepare that season for you. Follow my Instagram for updates and feel free to email me.

As a 23 year old I learned some valuable lessons that will help me grow as an individual. Than you all for tuning into episode 9 being a consistent support to my podcast. In this episode my daughter makes her debut as my co-host. Enjoy what we both have to say!

What was it like for you to be in school? What's your view on schools? I honestly give it up to teachers today because they don't get enough credit. I remember when I was a child I wanted to become a teacher. As I got older I found out that it was no longer my passion. Do not let the pressure of going to school get to you. You have one life to live and honestly it doesn't matter what someone thinks about your life. If you want to pursue college then great, if not then great also!

Thank you all for listening to my journey. I hope you all stay inspired and remember to keep pushing forward.

What does your health look like? Does it need a reboot? What works for me might no work for you and that is just fine. Go out and continue searching for the right thing for your life so that you can remain in the best health physically, mentally and emotionally. Write down your health goals for March and what actions are needed to accomplish that goal. If you're looking for a health restart join me in my journey. Message me for more details. I would love to chat with you. 

Religion divides us but relationship connects. We need good relationships in our lives and we shouldn't allow religion to effect us from communicating from someone. They might have the answers to your prayer. You never know what God can do through anyone. Meditate on Galatians 1:10

Today's episode is more of a bible study. Take the time to reflect on what God has to say about love in 1 Corinthians 13. The world is already full of darkness so be a shining light by spreading some love. If you're interested in diving deeper into the meaning of love I would love to do a part two.