Shatrina and Jolene sit down with Licensed Clinician  Shalisa Bynum as they discuss anxiety surround the current election, race relations and the pandemic. Shalisa speaks of her own struggles and give suggestions oh how to cope with the World today. 

Shatrina and Jolene sit down with Nesia Wright the Owner of the Georgia Soul a women's professional basketball team with the WPBA. She talk her about her experience playing overseas, and what it is like serving in the US Army. Nesia also shares her secrets of success and what it is like to lead a championship winning team.

While Jolene is away Shatrina has a special guest and Co-host Monique Floyd. They discuss Monique's journey from a small town to leading scorer at a Division 1 University, and now Assistant Athletic Director for the City of Greensboro.  With hard work anything is possible and Monique's journey proves it.

September is "Life Insurance" Month, so Shatrina and Jolene sit down with Dr. Cynthia Fegaing, who just so happens to be Jolene's Older Sister, to discuss the importance of life insurance and how to build generational wealth. 

Shatrina and Jolene sit down with highly decorated overseas Professional Women's Basketball play Amelia Simmons. She speaks of her journey and dedication to get where she is now, and her advice and legacy she wants to leave behind for the generation coming up behind her. 

This week Shatrina and Jolene sit down with Tahira Matthews MA, LAC, NCC a licensed therapist and former professional overseas basketball player, to discuss what mental health looks like in sports. They also discuss their own struggles with anxiety and what it means to be mentally tough. 

Shatrina and Jolene sits down with Dr. Willette Middleton Ph.D, to discuss the importance of retention and representation in women's sports.