She Blooms

By Leighanna Ondrea

Welcome to "She Blooms," the podcast that empowers you to embrace your inner goddess, design your dream life, and become the woman of your dreams. I'm Leighanna, your host and guide on this empower

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FAQs about She Blooms:

How many episodes does She Blooms have?

The podcast currently has 12 episodes available.

She Blooms episodes:

February 19, 2025 Nourish and Flourish - Balancing Hormones & Wellness W/Dr.Tonya Welch
Join us as Dr. Tonya Welch, a specialist medical doctor in radiology with additional qualifications in sports, lifestyle, and exercise medicine, as she explores the powerful connection between movement, injury prevention, and overall wellness. With a background as a former professional dancer and athlete, Dr. Welch brings a unique perspective to the importance of staying active and nourishing your body. In this episode, she shares how different types of movement and lifestyle choices can help balance your hormones and promote well-being. 🍎🧘‍♀️
🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸
Dr.Tonya Welch Links
The Wellness Collective: https://www.mywellnesstt.com/
Dr.Tonya IG: https://www.instagram.com/dr.tonyawelch/?hl=en
Wellness Collective IG: https://www.instagram.com/thewellnesscollectivett/?hl=en
🎧 Listen to She Blooms Podcast:
Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4
Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167
🌸 Follow Me on Social Media:
📸 Instagram: https://www.instagram.com/leighanna.o/
🎵 TikTok: @leighanna.o
🔗 All My Links: msha.ke/leighanna.o
💌 For Sponsorship & Inquiries:
Email: [email protected]
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35min
February 12, 2025 Period Power - Embracing the Flow W/ Dr.Loretta Duggan
Join Dr. Loretta Duggan, Board Certified in both Family Medicine and Adolescent Medicine, as she helps teens and young adult women confidently embrace their menstrual, reproductive, and sexual health. At HER Health, Dr. Duggan believes in fostering strong, trust-based patient-physician relationships to support young women as they transition through puberty. In this episode, she shares how to navigate the physical, mental, and emotional changes that come with this important time in life, empowering women to live the life they choose. 🌈🩸
🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸
Dr.Loretta Duggan Links
Website: https://www.herhealthga.com/
Instagram: https://www.instagram.com/lorettadugganmd/
YouTube: @LorettaDugganMD
🎧 Listen to She Blooms Podcast:
Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4
Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167
🌸 Follow Me on Social Media:
📸 Instagram: https://www.instagram.com/leighanna.o/
🎵 TikTok: @leighanna.o
🔗 All My Links: msha.ke/leighanna.o
💌 For Sponsorship & Inquiries:
Email: [email protected]
...more
26min
February 05, 2025 Menopause & Me-The Real Talk W/ Dr.Vidya Sharma
Dr. Vidya Sharma, MD, an experienced obstetrician-gynecologist with over 22 years of practice, shares an honest and empowering conversation about menopause. With a passion for mentoring and training the next generation of OBGYNs, Dr. Sharma brings a wealth of knowledge and experience to help women understand what to expect during this phase of life. Her approach combines expert medical care with compassionate guidance to help women thrive through menopause. 🌟🔥
🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸
🎧 Listen to She Blooms Podcast:
Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4
Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167
🌸 Follow Me on Social Media:
📸 Instagram: https://www.instagram.com/leighanna.o/
🎵 TikTok: @leighanna.o
🔗 All My Links: msha.ke/leighanna.o
💌 For Sponsorship & Inquiries:
Email: [email protected]
...more
28min
January 29, 2025 Fibroids 101- Your Health Journey Explained W/ Dr.Rachel Corridon
Dr. Rachel Corridon is back again to share everything you need to know about fibroids—what they are, how to identify the symptoms, and the treatment options available. With over 10 years of experience, Dr. Corridon continues her mission to empower women with the knowledge and support they need for their health journey. Her compassionate approach and expertise make this episode a must-listen for anyone navigating fibroids or women’s health. 📚🌸
🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸
🎧 Listen to She Blooms Podcast:
Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4
Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167
🌸 Follow Me on Social Media:
📸 Instagram: https://www.instagram.com/leighanna.o/
🎵 TikTok: @leighanna.o
🔗 All My Links: msha.ke/leighanna.o
💌 For Sponsorship & Inquiries:
Email: [email protected]
...more
28min
January 22, 2025 HPV, Cervical Cancer, and Pap Smears: What Every Girl Needs to Know W/ Dr.Rachel Corridon
In this episode, Dr. Rachel Corridon, Your Gentle Gynecologist, shares crucial insights about HPV, cervical cancer, and the importance of pap smears in maintaining your health. With over 10 years of experience, Dr. Corridon is known for her compassionate care, patient-first approach, and dedication to women’s health. Drawing on her faith, heritage, and expertise, she provides empowering advice for every woman navigating their health journey. 🩺💪
🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸
Dr.Rachel Corridon Links
Website: https://yourgentlegynecologist.com/
YouTube: @YourGentleGynecologist
Instagram: https://www.instagram.com/yourgentlegynecologist/
🎧 Listen to She Blooms Podcast:
Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4
Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167
🌸 Follow Me on Social Media:
📸 Instagram: https://www.instagram.com/leighanna.o/
🎵 TikTok: @leighanna.o
🔗 All My Links: msha.ke/leighanna.o
💌 For Sponsorship & Inquiries:
Email: [email protected]
...more
36min
January 15, 2025 PCOS Unfiltered- Girl Chat W/ Dr.Shevon Joseph
Join us as Dr. Shevon Joseph, Medical Director and Consultant Physician at Azalea Health, debunks myths, shares truths, and offers actionable advice on living with PCOS. With over a decade of experience providing compassionate, evidence-based care to diverse communities, Dr. Joseph brings expertise and understanding to this empowering conversation. 🎙️💊
🌸 She Blooms Podcast partners with the Flowers for Women project to create safe spaces for women to be empowered, educated, and supported at every stage of life. Let’s bloom together! 🌸
Dr. Shevon Joseph’s Links
Website: azaleahealthtt.com
Instagram: instagram.com/azaleadoc
YouTube: @azaleahealthtt
🎧 Listen to She Blooms Podcast:
Spotify: https://open.spotify.com/show/4L29biCj097gBPrysRcIK4
Apple Podcasts: https://podcasts.apple.com/us/podcast/she-blooms/id1760261167
🌸 Follow Me on Social Media:
📸 Instagram: https://www.instagram.com/leighanna.o/
🎵 TikTok: https://www.tiktok.com/@leighanna.o?_t=ZM-8sljZtvfOX0&_r=1
🔗 All My Links: msha.ke/leighanna.o
💌 For Sponsorship & Inquiries:
Email: [email protected]
...more
1h 4min
August 28, 2024 Building Self-Confidence and Resilience
Follow Me on Spotify! https://open.spotify.com/show/4L29biCj097gBPrysRcIK4
Apple Podcast! https://podcasts.apple.com/us/podcast/she-blooms/id1760261167
MY INSTAGRAM: https://www.instagram.com/leighanna.o/
MY TIK TOK: https://www.tiktok.com/@leighanna.o
MY YOUTUBE: https://www.youtube.com/@leighanna.o
MY OTHER LINKS: https://msha.ke/leighanna.o
For sponsorship & inquiries, email [email protected]
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13min
August 21, 2024 Flow into Your Feminine Energy
Podcast Episode Notes
Follow Me on Spotify! https://open.spotify.com/show/4L29biCj097gBPrysRcIK4
Apple Podcast! https://podcasts.apple.com/us/podcast/she-blooms/id1760261167
MY INSTAGRAM: https://www.instagram.com/leighanna.o/
MY TIK TOK: https://www.tiktok.com/@leighanna.o
MY YOUTUBE: https://www.youtube.com/@leighanna.o
MY OTHER LINKS: https://msha.ke/leighanna.o
For sponsorship & inquiries, email [email protected]
...more
9min
August 14, 2024 Self-Development: The Path to Growth
Follow Me on Spotify! https://open.spotify.com/show/4L29biCj097gBPrysRcIK4
Apple Podcast! https://podcasts.apple.com/us/podcast/she-blooms/id1760261167
MY INSTAGRAM: https://www.instagram.com/leighanna.o/
MY TIK TOK: https://www.tiktok.com/@leighanna.o
MY YOUTUBE: https://www.youtube.com/@leighanna.o
MY OTHER LINKS: https://msha.ke/leighanna.o
For sponsorship & inquiries, email [email protected]
...more
12min
August 07, 2024 Designing Your Dream Life
Follow Me on Spotify! https://open.spotify.com/show/4L29biCj097gBPrysRcIK4
Apple Podcast! https://podcasts.apple.com/us/podcast/she-blooms/id1760261167
MY INSTAGRAM: https://www.instagram.com/leighanna.o/
MY TIK TOK: https://www.tiktok.com/@leighanna.o
MY YOUTUBE: https://www.youtube.com/@leighanna.o
MY OTHER LINKS: https://msha.ke/leighanna.o
For sponsorship & inquiries, email [email protected]
...more
13min

FAQs about She Blooms:

How many episodes does She Blooms have?

The podcast currently has 12 episodes available.