She Dreams All Day

In today’s episode, I’m joined by Sarah Aufdenblatten. Sarah helps people build a deeper relationship with themselves & manifest their goals with confidence.

We dive into:

• The "woo woo" of spirituality
• Tips for journalling
• Meditation and breathwork
• Reframing limiting beliefs

About Sarah

Sarah is a spiritual mindset coach and fellow introvert. Her mission is to help women build deeper and more loving relationships with themselves so that they can manifest their goals with success and confidence.

Connect with Sarah on Instagram @selflovewith.sarah

Sarah's Website: https://www.sarahaufdenblatten.com/

Shadow Work Mini-Course

Join Sarah's Journalling for Manifestation Course

Open Meditation App

Connect with Mia on Instagram @miabrox

Follow the poddie's own Insta @shedreamsallday

Mia's website: https://shedreamsallday.com/ 

If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. 

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’ll share helpful tips on defining who your dream audience is and why it's super important to know who your people are.

I dive into:

• How to solve the problems your audience have
• Your business isn't about you
• Connecting on values

Join the Cozy Vibes Community

Connect with Mia on Instagram @miabrox

Mia's website: https://shedreamsallday.com/ 

If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. 

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’m joined by Taryn Wrezounik. Taryn is my new biz bestie and helps women create time freedom in their businesses and position themselves as the go-to person in their industry.

We dive into:

• Socialising as an introvert
• Becoming a leader in your space
• Overcoming imposter syndrome
• Building community
• Book & podcast recommendations

About Taryn

Taryn is a business coach and a mum to 2-under-2. Time freedom is super important to Taryn because she wants to support other women who are also mums to young ones (or not) to get freedom back to enjoy the things they want to do.

Connect with Taryn on Instagram @tarynwrezounik

Taryn's Website: https://www.thecontentcoach.co/pages/taryn

Connect with Mia on Instagram @miabrox

Join the FREE Cozy Vibes Community

Mia's website: https://shedreamsallday.com

If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. 

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’ll share the story of my life that got me to where I am today. And it may not be the one you're expecting!

I dive into:

• My time in the music industry
• Trusting the voice in your head
• Keeping my blog a secret from the world
• Showing up as myself

Check out My Band - Postiljonen

Connect with Mia on Instagram @miabrox

Follow the poddie's own Insta @shedreamsallday

Mia's website: https://shedreamsallday.com/ 

If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. 

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’m joined by Shule Ozek. Shule's mission is to merge the metaphysical world into the physical world in order to help people live fulfilled lives in complete alignment to their higher selves.

We dive into:

• Inner child & ego chat
• Quieting your inner mean girl with meditation
• Generational trauma and subconscious programming
• Tips for meditation - they might surprise you!

Trigger Warning - self harming thoughts

About Shule

I’m a cosmic channel, intutituve and lover of life. My mission is to merge the metaphysical with the physcial world to help people live fulfilled lives while connecting with their purposes (and yes thats plural).

Connect with Shule on Instagram @shuleozek

Shule's Website: www.shuleozek.com

Check out the Closeted Soul Podcast https://podcasts.apple.com/au/podcast/closeted-soul-podcast/id1552689908

Free Meditation Guide: https://shule-ozek-s-school.teachable.com/p/your-ultimate-guide-to-meditation

Connect with Mia on Instagram @miabrox

Follow the poddie's own Insta @shedreamsallday

Mia's website: https://shedreamsallday.com/ 

If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. 

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’m joined by Coley from Life Goals Mag, an online hub made for creative dreamers who want a life & biz with purpose – free of the hustle mentality.

We dive into:

• Different shades of introverts
• The evolution of blogging
• How Pinterest can help grow your business
• If Pinterest is the best place for new bloggers

About Coley

Coley is the Founder & Editor of Life Goals Collective. She was born and raised in Southern California and is currently living in Portland, Oregon. When she's not running Life Goals, she's helping creatives get more visibility and clients through blogging and Pinterest. Or, she's probs re-watching her comfort show, Ted Lasso while sippin' red wine.

Connect with Coley on Instagram @lifegoalsmag @itscoleylane

Coley's website: https://lifegoalsmag.com

Check out the Playground to Purpose podcast - https://podcasts.apple.com/us/podcast/playground-to-purpose/id1598188658

Connect with Mia on Instagram @miabrox

Follow the poddie's own Insta @shedreamsallday

Mia's website: https://shedreamsallday.com/ 

If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. 

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’ll share my journey of how I started making money online.

I dive into:

• My blogging journey
• My game-changing service
• How live launching has been super effective
• Reframing my mindset about launching and selling

Free Masterclass

How to Create Your First Online Course - http://shedreamsallday.com/masterclass

Connect with Mia on Instagram @miabrox

Follow the poddie's own Insta @shedreamsallday

Mia's website: https://shedreamsallday.com/ 

If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. 

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’ll share 10 business tips for mindset, self care and identifying your dream vision.

I dive into:

• Reframing your thoughts
• Taking time for self care
• Being YOU!
• Staying in motion

Free Masterclass

How to Create Your First Online Course - http://shedreamsallday.com/course-masterclass

Connect with Mia on Instagram @miabrox

Follow the poddie's own Insta @shedreamsallday

Mia's website: https://shedreamsallday.com/ 

If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. 

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’m joined by Jaimee Lee White and we're talking about manifestation and kicking limiting beliefs. Manifestation is usually a woo-woo term but we're breaking this down and helping you to understand how to manifest your dreams.

I dive into:

• Blending the science and the spiritual
• Busting limiting beliefs
• Embodying main character energy

About Jaimee

Jaimee helps women in biz overcome resistance & limitations and embody their main character energy to magnetise dream clients and manifest their big business goals.

Connect with Jaimee on Instagram @jaimeeleewhite

Jaimee's website: https://www.jaimeeleewhite.com/

Sign up for Jaimee's Masterclass - https://jaimeeleewhite.ck.page/behernow

Connect with Mia on Instagram @miabrox

Follow the poddie's own Insta @shedreamsallday

Mia's website: https://shedreamsallday.com/ 

If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. 

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’ll share how you can increase your income, social energy + impact by creating an online course.

I dive into:

• What inspired me to create my first online course
• Experiencing shiny object syndrome
• Refreshing your social energy whilst enjoying passive income
• Becoming a leader in your niche

Free Masterclass

How to Create Your First Online Course & Make Passive Income 24/7 - https://shedreamsallday.com/course-masterclass

Connect with Mia on Instagram @miabrox

Follow the poddie's own Insta @shedreamsallday

Mia's website: https://shedreamsallday.com/ 

If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. 

Hosted on Acast. See acast.com/privacy for more information.