So many good things come from stepping out into the unknown!

We are dealing wirh so much stress right now .My thoughts on it snd hiw to move forward

How are you all doing? Well, we have just got through the pandemic and now we have a cost of living crisis. So how is to your mental health? I talk through the signs of disregulation and how to combat against them!

Success seems to be largely a matter of hanging on after others have let go. Let's keep this up! It's all about perseverance :)

I share what I've learnt on mothering that hopefully will encourage you ❤️

Here I talk about carrying on when you just want to give up with your ideals and goals.

So today's episode is answering YOUR questions, including my aspirations and screen time for kids

In this episode I go over my confidence videos I've published on Tiktok (shehaswingswithandrea I talk about image, pushing out of your comfort zone and more!

Finally my first collaboration!! I talk with Dennis Cruz who is also a podcaster on I want to know what love is all about green flags for meeting someone special. It was such a lovely chat, please join us!!