This week we discuss maintaining and creating a healthy skin care routine with CEO and Founder of A Feel Good Experience Spa, Keisha Frazier. Mrs. Frazier walks us through some of the things we should stop doing and quite a few things that we should start adding into our daily and nightly routines. Do you know the difference between sunspots and freckles? We didn't. Take a listen and learn how to enhance your self-care routines.

The She, Her & Me podcast is dedicated to celebrating women that became forty in 2020. Celebrating a milestone birthday during a pandemic was not easy, and this podcast wants to celebrate those women. Tune in as we talk with LeNora on her journey to celebrating 40. 

If you are single, have you truly asked yourself if you were ready to date? Listen in on how these six ladies answer the question. They each come with different perspectives in what they are looking for and the timing of their next date. You won't want to miss this episode. 

How are you choosing to Glow Up in 2021. Take a listen as I talk to Tasa Woods on her 2021 glow up plan. Learn how we both grew in 2020 and made decisions for the better in 2021. Life is full of surprises, but you are going to miss it if you continuously try to plan it all out.  #glowup #stopmakingexcuses #learntoloveyouself

Welcome to She, Her & Me! This is the introduction episode where you learn all about the podcast and the new host, Akela Renae. We promise this year will be a full journey of learning about different everyday women. Come along for the ride on She, Her & Me.