She Is Enough

She Is Enough

By Finding CentreBusinessCareers
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She Is Enough episodes

  • Delegate Like a Pro

    Often we think how great it would be to have some additional help at work, and yet so many of us struggle with delegation.

    Why is it so hard to delegate? Examining the underlying stories we tell ourselves and worries around delegation that we may not even consciously be recognizing can provide the key to delegating like a pro. You and your team will be more satisfied, more motivated, more capable, and more successful when you learn to fully utilize your team through delegation. 

    Don't forget to check out findingcentre.com for more productivity tips and our 7 Days to Being a Productivity Warrior free challenge.

    34 min
  • Better Boundaries, Better Life

    Some days, the idea of saying no feels a bit like a dream. A really fantastic dream. Many of us are in the pursuit of boundaries, but fear and guilt and having only a vague sense of what boundaries even are hold us back. Let's kick down the door of that fear and find out what's behind it - can it really be done? And if it can, why should we? And why aren't we doing it now?

    30 min
  • The Work-Life Balance Myth

    We are on a constant search for work-life balance. And women seem to focus on this more, and have more of an issue with achieving it - primarily because of the imbalance in the amount of unpaid work that we do.

    Between the errands, the meetings, the cooking, the pursuit of promotions, keeping up relationships from significant others to children to friends and relatives, maintaining a good social media profile, figuring out how in the world to do that Pinterest recipe, working out, meditating, and meal prepping - we often are in a constant state of running from fie to fire and waking up in the middle of the night wondering what we forgot to do.

    How do we step off of this hamster wheel? Where is the exit that allows us to pursue the careers we love and maintain healthy relationships and not go crazy at the same time? Step 1 - realize that the way we currently look at work-life balance is a myth. It's not the same for any two people, and not even the same for one person throughout all of their life. This episode will take you through some ways to kickstart finding balance, in whatever way works best for you.

    28 min
  • Better Listening for Better Results
    Do you want to explore a superpower? Then this episode is for you. More than 70% of our lives are spent on communication, and 3 times more of that will be verbal than written. Yet we spend much more time practicing speaking than listening. But Listening is a skill we can get better at, and is as important or more. And women have advantages in this arena. Let’s take advantage. In this episode I will share some strategies for how to make Listening really work for you to become your secret to success.
    29 min
  • 5 ways to be heard at work
    Tired of feeling like you are talking to the air at work? Yeah, I’ve been there. In today’s episode I want to talk about 5 tools we can use that can get you heard at work. You deserve to be heard. You’re smart and have a voice worth listening to. But the best ideas mean nothing if you can’t gain sport. So listen to this episode if you’re ready to be listened to.
    33 min
  • Prioritizing Mistakes

    Prioritizing seems like it should be so easy, yet so many of us spend our time running in circles instead of moving forward. That's primarily because we don't think about it in the right light, and there are some very easy traps to run into. 


    Getting it right, though, means sleeping better at night, achieving our goals more easily, and finding more time in our days. Fortunately, by understanding the common mishaps encountered when prioritizing, we can also find simple solutions. Take a listen to find out more.

    And if you want to take it farther and transform into a productivity badass, check out our upcoming 7 Days to Being a Productivity Badass Challenge here.

    43 min
  • Self-Care Myths
    Self-care has become such a buzzword that many of us either have come to believe it's a magic pill we are just not doing right or given up entirely because we just can't figure out how it works. It is used so often in marketing, personal growth, and social media that the concept has become almost meaningless. It seems that it can be everything and nothing.
    But it became a buzzword for a reason. To dig into how to make it work for you, we are going to share some of the top misconceptions and myths around the term, and how to use self-care to start taking back control and injecting calm into your life.
    It can be done, and it's worth it, just like you are. For more resources to beat this epidemic of chronic busy-ness click here: https://view.flodesk.com/pages/5f0805ac6553220026a0d3c3 Realizer by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/5047-realizer
    License: http://creativecommons.org/licenses/by/4.0/
    42 min
  • Beating the Busy Epidemic
    Being busy has become an epidemic, with real consequences. In a world where being busy has become a badge of honor and the reason we don’t sleep at night, how do you beat it? In this episode we will discuss both the mindset of busy-ness vs the mindset of productivity, and the actionable steps to get from busy to productive. For more resources to beat this epidemic of chronic busy-ness click here: https://view.flodesk.com/pages/5f0805ac6553220026a0d3c3 Realizer by Kevin MacLeod
    Link: https://incompetech.filmmusic.io/song/5047-realizer
    License: http://creativecommons.org/licenses/by/4.0/
    34 min

About She Is Enough

From the publisher's feed

How often do you hear that it's a man's world? It's a phrase that can make us feel so alone in our fight to be heard. Women make up more than half of the population, and it's time that our voices are heard. She is Enough is designed to share the stories, strategies, frustrations, and joys of being a women in today's world. We'll take a hard, honest look at things like productivity, work-life balance, and dealing with unconscious bias, among other things.