She is made for more

This episode is part of our How She Built It Series, where I’m sitting down with the women inside my world who are building REAL businesses, creating REAL results, and doing it in a way that actually moves the needle.

And today… you’re getting to hear from my girl, Wendy Garcia 🔥

Founder of StronHER, host of live events, sold-out cohorts, and an international retreat in Mexico… Wendy is out here building a movement that’s impacting women all over the world.

This episode is your reminder that what you’re building doesn’t have to start perfect… it just has to start.

⚡️ HERE’S WHAT WE DIVE INTO:

•  What actually shifted for Wendy when things started clicking in her business 
•  How she went from focusing on fitness to building a full-blown movement for women 
•  The real behind-the-scenes of hosting events, retreats, and growing a brand 
•  The mindset and identity shifts that changed EVERYTHING 
•  What most women get wrong when trying to “build their dream body” and business 
•  Why support, community, and being in the right room will accelerate everything 
•  The truth about starting before you feel ready (and figuring it out as you go) 

🔥 THIS IS YOUR REMINDER:

You don’t need to have it all figured out. You just need to start moving.

This episode is POWER, TRUTH, and the kind of conversation that will make you rethink how you’re showing up in your life and business.

 IMPORTANT LINKS:

Follow Wendy on Instagram:
https://www.instagram.com/_wendyfit

➡️ Register for her Healthy Your Way Masterclass

https://stronher.myflodesk.com/healthyyourway

➡️ Apply to work with Wendy / explore her offers

https://docs.google.com/forms/d/e/1FAIpQLSfUOlqYTYYVbkHqLsycGvZeLanH4xS_u_32n3vk_wl129QgPw/viewform

🚨🔥DON’T FORGET:

If you loved this episode, take a screenshot, repost it on your stories, and tag us so we can see you listening 

Every month, we’re choosing a listener of the month, so don’t forget to share for your chance to be featured.

okay… this one is a full circle moment

like the kind where you sit back and think… how is this my life

in today’s episode we’re having a real conversation about what it looks like to go from idea → reality

the version of me in 2020 would not believe what my life looks like today
 and if I’m being honest… there was no proof, no perfect plan, nothing that said this was guaranteed to work

just belief
 just movement
 just a decision

we talk about what it actually takes to build something that once felt “so far away”
 the identity shifts that happen along the way
 and the moment you realize… it’s not just you anymore

it’s the women in your world doing really big things too

this is your reminder that what you want isn’t as far as it feels
 and the life you keep thinking about… is available to you

get ready for a little reflection, a little activation, and a whole lot of “it’s your turn now” energy 💫

🚨➡️🚨➡️🚨  don’t forget to screenshot this episode, tag me on instagram, and share your biggest takeaway to be entered as listener of the month

💌 ready for more support?
 explore my offers, containers, and community through the link below

and I’ll see you in the next episode ❤️

Hey girl hey!!!!!!

You are in for a treat because today we are officially kicking off a brand new series… 💸🔥✨How She Built It✨ 🔥💸

This is where I’m pulling back the curtain and bringing you inside the real stories of the women in my world, their businesses, their results, the shifts they made, and what it actually took to get there.

And we’re starting strong with my girl, Analise Garcia

Inside this episode, we dive into:

-her journey from being a teen mom to building a business, community, and movement for ambitious women
-the exact mindset and identity shifts that helped her stop playing it safe and start executing
- the decision that changed everything and led her to selling out her event and creating her signature offer

This one is real, it’s honest, and it’s going to hit in all the right ways.

So get ready for an episode that reminds you that your story doesn’t disqualify you… it’s actually the reason you’re meant to build something powerful 🥂😏

Turn it up, get comfy, and let’s get into it 🎧✨


👇🏻🚨IMPORTANT LINKS 🚨👇🏻

Connect with Annalise:
Listen to the Mommy Mindset Podcast:

Work with me:
Checkout the LAUNCH YOUR MORE PORTAL

Apply for the MFM MASTERMIND

❤️P.S. I love you so damn big. Thank you for being here. Don’t forget to tag us on social media to be entered for listener of the month and win a $50 gift card 💌

Hey girl!!!!!!

This is your reminder that as you become the woman you’ve been praying for… the woman who can hold more… that also means learning how to use your voice.

This is the part no one really prepares you for.

The conversations you avoid.
 The things you don’t say.
 The moments you shrink instead of speaking up.

In this episode, we’re stepping into our unapologetic speaking era 🔥 saying the thing, using our voice, and creating space for deeper, stronger, more honest relationships in our life and business.

So get comfy, turn it up, and let’s step into this next level version of you… the one who speaks with confidence, clarity, and power 💅🏼✨

We’re not holding it in anymore. We’re saying it. Loud and proud, baby!!!

➡️🚨 PS don’t forget to screenshot this episode, tag me on Instagram @she.ismadeformore to be entered for listener of the month 💌

❤️PSS love you so damn big, rooting for you so big
 XO Cristal💋

In today’s episode, I’m sharing what it actually looked like when I prayed to become more.

Because I think a lot of us ask for expansion, confidence, leadership, and next-level success… but we don’t realize what comes with it.

For me, 2025 was the year everything shifted. I had to let people go, navigate betrayal, face hard conversations, and make decisions that didn’t always make sense on paper. There were moments I wanted to quit. Moments I questioned everything.

But looking back now, I see it differently.

Nothing was falling apart.
 I was being built.

In this episode, I’m walking you through the real side of growth. The part no one talks about. The part that stretches you, challenges you, and ultimately shapes you into the woman who can hold everything you’ve been asking for.

We talk about what it means to:

• Become the woman who can actually hold expansion
• Move through betrayal without losing yourself
• Stop giving your energy to things you can’t control
• Build core values that anchor you in hard seasons
• Accept, release, and take action without carrying it forever

If you’ve been in a season where things feel heavy, confusing, or unexpected… this episode is your reminder that you’re not off track.

You’re in the becoming.

And at the end, I’m setting you up for the next episode where we go even deeper into the one thing that changed everything for me. Learning how to use your voice.

Get ready for that one.

If this episode spoke to you, take a screenshot, share it on your Instagram stories, and tag me. I love seeing what lands for you.

Hey girl hey!!!!!!!!!

Get ready to dive into your content and your sales........🥂💸🔥

If you’ve ever found yourself saying “no one is buying from me” or “my audience watches but they don’t convert,” this episode is for you my girl. 

In this episode, we break what your content might actually be missing. I’m walking you through a simple framework that will help you identify the gap between posting online and actually creating demand.

➡️ Get ready because this new season is all about showing up with clarity, authority, and strategy so your content doesn’t just get seen… it converts. 😏

Important links mentioned in the episode

Momentum Challenge
https://www.cristaljacobo.com/momentum-challenge

Cash Converting Content
https://www.cristaljacobo.com/offers/yCKZ3FRS

❤️❤️❤️❤️PS. Thank you so much for being here. I love you so damn big. If this episode served you, send it to someone who needs to hear it. And if you haven’t rated the podcast yet, go leave a review so you can be entered into our Listener of the Month raffle and win a $50 gift card. 

Sending you so much love. 💛

Hey girl hey.

Today’s episode is a little different, but it’s a conversation I feel like we need to have.

Because no matter how much we plan our lives, build our businesses, or try to do everything right… life is still going to life. Unexpected things happen. Plans change. Things hit the fan.

So the real question becomes… who do you become in those moments?

In this episode, I’m breaking down three mindset shifts that completely changed the way I move through life when things feel chaotic or out of my control. We’re talking about control, energy, expectation, and the power of deciding who you are when life throws the unexpected your way.

If you’ve ever felt overwhelmed by circumstances you couldn’t control, this episode is going to remind you just how powerful your mindset really is.

In this episode we talk about:

• how to focus on what you can control when life feels chaotic
 • why your energy and expectations shape what you experience

ROOTING FOR YOU SO DAMN BIG.

If this episode spoke to you, screenshot it and share it on Instagram so we can get this message out to more women who need it.

➡️🚨 Don’t forget to leave a review and share the episode to be entered into our Listener of the Month giveaway for a $50 gift card.

I appreciate you being here more than you know.

hey girl!!!!!!!! 

today’s episode is one of those heart-to-heart conversations we don’t have enough. because what happens when you’re doing everything right…
 showing up
 doing the work
 healing
 building
 praying
 trying

…and it still feels HARD?

like… did i miss something? am i doing this wrong?

in this episode, we’re diving into the truth most people won’t tell you:
 ✨ hard doesn’t mean wrong
 ✨ resistance doesn’t mean stop
 ✨ the season stretching you is the one strengthening you

GET READY because we’re talking about the kind of growth that doesn’t look cute on instagram but builds the woman you’ve been praying to become.

 Make Your Bed: Little Things That Can Change Your Life… and Maybe the World by Admiral William H. McRaven.

✨ register for the challenge
 

if this episode spoke to you, screenshot it, share it to your stories, and tag me 💛
 i love seeing what’s landing for you.

and if you haven’t yet, leave a review  it helps more women find these conversations.

LOVE YOU SO DARN BIG! & as always LFG!!!! 🔥

Get ready to dive into the work that actually protects your peace and keeps your heart open.......In this episode, we’re talking about what it looks like to move through pain without losing yourself, how to release what you can’t control, and the process I use to stay grounded when life gets hard. Because choosing more in life means learning how to feel deeply without letting it define you.

Turn up the volume and tune in,  we’re stepping into a season of unapologetically owning our power and protecting our peace ✨

👇🏻👇🏻Important links

Join the MOMENTUM CONTENT CHALLENGE HERE 

➡️ Leave a review to be our Listener of the Month and win a $50 gift card

PS. I’m rooting for you so damn big. 

Thank you for being here and for being part of this community.
 

XOXO
❤️ Cristal

Let’s talk about NEW LEVELS, NEW DEVILS 🔥😉✨

In today’s episode, we’re having a real conversation about what actually happens when you decide you want more. More growth. More money. More responsibility. More life. We’re talking about why new levels always come with new devils and why everything getting harder doesn’t mean you’re doing something wrong. It usually means you’re right where you’re supposed to be.

This episode is about choosing your hard, understanding the crossroads moment where quitting feels easier than continuing, and realizing that the season you’re in isn’t here to break you. It’s here to build you into the version of you that becomes unfuckable with.

Turn up the volume, get comfy, get ready because today’s episode is full of THAT KEEP GOING ENERGY 🔥✨ And I already know it’s going to hit exactly who it needs to hit.

PS. 💛
 Thank you for being here. Thank you for listening. Thank you for being part of this community. I appreciate you more than you know. And as always, if this episode served you, please take a moment to rate and review the podcast. It truly means the world to me.

🚨Also, make sure you’re on the email list so you don’t miss how you can become our listener of the month. Those emails go out every Wednesday.