SHE IS US the podcast

Hey lovely people! It today's episode I had the pleasure of interviewing the incredible Bradley J Dryburgh. He up until recently worked full time in Real Estate and has quit his job to pursue his passion of Podcasting. You will also hear of one huge adversity he is constantly facing but never letting get the best of him, he is always looking for that silver lining! Click the links to find him on YOUTUBE, PODCASTS and INSTAGRAM. I was lucky enough to be featured on his podcast! So go check it out.

Find us in our Babes Supporting Babes community and support group and here on Instagram @realnessthepodcast.

Big Love,
Sal! x 

Hey lovely listeners!
Today's episode is all about Self Love on a real level, not on an IG level of facemasks and bubbly. I am joined by the beautiful Emily Vassallo from Shine In Your Light and she share's her experience growing up as a dancer, being bullied throughout school and how she has come to accept and love herself for who she is, is super passionate about anti-bullying and body love. Digging really deep in this episode I am super grateful to have her here on the Podcast and for sharing her story!
Find her on Instagram and enjoy her content :
@emilyvassallo_
@shine_in_your_light
Join us in the support group of
Babes Supporting Babes
and follow us at @realnessthepodcast
Thanks so much for listening!!! Truly Appreciate it!
Big Love,
Sal x 

If you want to know the nitty gritty, the how to and details behind journaling and how to curate a morning routine that works for YOU (oh and also, why it is so important to stay off your phone!).
Join us in Babes Supporting Babes for our 10 Days of Journaling Commitment!
Follow @realnessthepodcast
If you would like to find out about my private coaching find it here!

Recommendations throughout:
- Kimberley Wenya Mindset and Manifestation Coach (Journal Prompts and Podcast)

- Gabby Bernstein Universe Has Your Back and Super Attractor (Books)

- Work Your Light Rebecca Campbell (Oracle Cards)

- 5 Min Journal Tim Ferris (Journal Book)

- The Artists Way Julia Cameron (Book)

- The Miracle Morning Hal Elrod (Book)

Enjoy! 
Sal x

My realisation to what limiting belief of mine has returned and has been making me feel icky the last few weeks and HOW to get through it! x
IG:
@realnessthepodcast
@sallybassuni

How the f I am dealing with what is going on. Some tips to schedule into your daily routine and just your reminder there is no right or wrong way to feel!
@realnessthepodcast
@sallybassuni

This episode is a solo episode all about your host Sally Bassuni. She currently owns her own business and coaches fitness, mindset and dance. 

IG // @realnessthepodcast @sbfitness___ @sallybassuni

Welcome to REALNESS the Podcast. Our very first ep!
This is a little intro and a taste of what is to come!
I hope you enjoy and are ready for more. 

Follow us @realnessthepodcast for more.
Sal x