She Just Went There

In this episode, we talk about single life and why spending time to get to know and love yourself is necessary.

Bernee talks about what she does in moments where she feels anxious & how she’s been able to take her power back.

Period Horror Stories, PMS

In today’s episode, I open up about my personal journey with managing my life with depression in my 20’s and how I’ve been able to combat it. I share the struggle with opening up about my depression, navigating through it, accepting it, and how it’s lead me to where I am now. I really hope this episode helps someone out there, take care my loves! | Listen to She Just Went There on Spotify & Apple Podcasts

This week, we dive into the guilt we feel when we don’t feel our best & why it’s important to honor our feelings instead of pushing them aside. | Listen to She Just Went There on Spotify & Apple Podcasts

Hey guys! I said it was impossible for me to record a 45+ minute podcast and this podcast ended up being 46 minutes, yay! In today’s episode I continue my discussion on why I quit social media back in March, how it’s improved my mental health and some embarrassing confessions. Hope you guys enjoy! **IMPORTANT: Let’s make sure we’re all doing our part to fight against racial injustice and police brutality. Protest, call our representatives, sign petitions! #blacklivesmatter #justiceforgeorgefloyd #justiceforbreonnataylor #justiceforahmaudarbery #justicefordavidmcatee | https://www.change.org/p/mayor-jacob-frey-justice-for-george-floyd?source_location=country_banner | https://www.change.org

Hey guys! This is the first official episode of She Just Went There — I talk a little about myself, why I decided to rename the podcast and what I’ve been up to during quarantine. Hope you guys enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Thank you to everyone who tuned into my last episode! Hopefully the audio on this one is a little better, I used a different microphone, but my friend gifted me with an amazing mic so expect for even better quality SOON! — In this episode, I go all in on why I decided to delete my social media accounts and a little bit of how it’s improved my life. Stay tuned for part two! Until then, let’s go all in.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app