sorry for ghosting you. hopefully this helps <3

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Manifestation isn’t magic—it’s mindset, baby. In this episode, we’re talking all things Law of Attraction, customizing your character and tricking your brain into doing hot, productive things. Vision boards? Check. Delusion ? Required. Get into it, or get left behind.

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Besties… I need to talk. Adulthood? 0/10. Do not recommend. In this episode, we’re getting real about the struggles of navigating life in your 20s. From dealing with the job market and imposter syndrome to cutting off low-effort friendships and relationships, I’m breaking down what’s been on my mind lately. Plus, I’m sharing how I pulled myself out of a mental health slump and the small habits that are actually helping.

And stay tuned, because I have a major announcement about the future of No One Asked for This! Spoiler alert: we’re going visual.

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No One Asked For This Podcast Playlist available on Apple Music & Spotify !!!

Y’all… I think my brain finally works. After spending the last few years confused, emotionally drained, and making questionable life choices, I woke up one day and BOOM—clarity. In this episode, I’m breaking down what it really means to level up mentally, why pretty privilege is both a blessing and a scam. Growth is real, and it’s kinda sexy. Tune in before I start charging for this wisdom.

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Happy Valentine’s Day BABY! Whether you’re in love, in limbo, or in your house alone with a glass of wine, this episode is for YOU. Today, we’re talking all things LOVE! So grab a drink, romanticize your own damn life, and let’s get into it!

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V- DAY PLAYLIST: FOR THE LOVERS

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Ladies, it’s time to retire from textationships, delusional crushes, and waiting on men with no plan. In this episode, we’re talking about why I refuse to text all day, why “holding a man down” in the talking stage is a scam, and how limerence will have you thinking you’re in love with a man who barely knows your last name. Act right or get left, because one thing about me? If you move funny, you’re getting blocked.

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She Knows Podcast Official Playlist:

spotify:

https://open.spotify.com/playlist/2yJ5OhavaqOSo1OOIPZBW8?si=t6V3ElWpQhqFMWrJrPZAcA&pi=_Mp0u2JVT4Gcs

apple music:

https://music.apple.com/us/playlist/im-just-a-girl/pl.u-KVXB2e3sZr0jZdj

I turned 24, and suddenly my back hurts for no reason, my tolerance for nonsense is at an all-time low, and I’ve got opinions. In this episode, I’m breaking down 24 lessons I’ve learned in 24 years. From friendships and dating to why nobody warns you about random knee pain. It’s a learning curve, it’s real, and it’s proof that life really does come at you fast.

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spotify:

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apple music:

https://music.apple.com/us/playlist/im-just-a-girl/pl.u-KVXB2e3sZr0jZdj

Healthy relationships? Peace? Intimacy without drama? Sounds fake, right? This week, we’re talking about what happens when the chaos you’re used to finally takes a back seat, and why it’s so hard to accept the good things you actually deserve. If you’ve ever felt suspicious of green flags, this one’s for you. Let’s get into it!

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Imagine selling your vintage purse, only for the previous owner to tell the new one it looked better with them. Babe, it’s still the same purse: If it was that great, why’d you let it go? This isn’t about purses though. Join me as I discuss how sometimes the ex and the next just won’t let the relationship rest.

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No One Asked For This Official Playlist:

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In this episode, we’re diving into the new age of relationships in a modern world. Why are we out here treating relationships like a 30-day free trial? Today, we’re calling out those situationships that drag on forever with no commitment in sight. If they’re not ready to commit after years, maybe it’s time to cancel the subscription. We’re talking about how to stop wasting your time on the emotionally unavailable, how to recognize when you’re being led on, and why you deserve someone who knows what they want. Life’s too short for ultimatums and commitment issues, so here’s a reality check!

Instagram: @sheknowspod

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She Knows Podcast Official Playlist:

https://open.spotify.com/playlist/2yJ5OhavaqOSo1OOIPZBW8?si=HBDSvYNkTlKrnGynHuKyYQ&pi=u-pf7duMTNSZ-v