Episode 3 — The Lies That Have Been Shaping You
What if the beliefs that have been quietly running your life were never actually true? In this powerful episode, Kristen Ivanov goes deep into the limiting beliefs that shape a woman's confidence, decisions, and sense of what is possible for her life.
From the messages absorbed in childhood to the stories written in seasons of pain and comparison, Kristen names the beliefs so many women carry in silence and walks you through exactly how they show up in your daily life through perfectionism, people pleasing, self-sabotage, and a quiet sense that God's promises are for other women but not for you.
This episode is honest, tender, and deeply practical. And it will leave you with a real tool to begin replacing the lies with something gloriously true.
In this episode you will discover:
Where your limiting beliefs actually come from and why they feel so much like facts
The childhood messages that quietly shape how you see yourself as an adult
The most common limiting beliefs women carry and how to recognize them in yourself
How limiting beliefs show up in perfectionism, people pleasing, and self-sabotage
Why your relationship with God can be affected by what you believe about yourself
The promise of Romans 12:2 and what renewing your mind actually looks like in practice
The four-step Belief Replacement Practice to help you name, trace, replace, and anchor new truth
The Four-Step Belief Replacement Practice:
Step 1: Name it — write the limiting belief down exactly as it sounds in your mind
Step 2: Trace it — ask yourself where this belief came from and what planted it
Step 3: Replace it — write a grounded, truthful replacement belief that feels possible
Step 4: Anchor it in Scripture — find a verse that declares who God says you are
Scriptures referenced in this episode:
Psalm 139:14 — I am fearfully and wonderfully made
1 John 3:1 — I am called a child of God
Ephesians 2:10 — I am God's handiwork, created for good works
1 Peter 2:9 — I am chosen, a royal priesthood, God's special possession
Romans 8:1 — There is no condemnation for those in Christ Jesus
Romans 8:38-39 — Nothing can separate me from the love of God
Mentioned in this episode:
Free Workshop — Intentional Alignment, June 30th at 7:30pm: https://luma.com/3qx0kzw4https://luma.com/3qx0kzw4
The Intentional Leader — 11-Week Group Coaching Program
Private 1:1 Coaching with Kristen — [email protected]
Connect with Kristen on Instagram, Facebook, and LinkedIn
Your action step from this episode:
Take one limiting belief this week and work through all four steps of the Belief Replacement Practice. Write it down. Trace it. Replace it. And anchor it in what God says about you. Then come back and share what you discovered. Kristen genuinely wants to hear from you.
Did this episode resonate with you?
Share it with a woman in your life who needs to hear it. And if you are enjoying She Leads with Intention, a review on Apple Podcasts helps more women find this show. Thank you so much for being here.
Choose Brave. Lead with Intention.
