She Leads with Intention

She Leads with Intention

By Kristen IvanovReligion & SpiritualityChristianityEducationSelf-Improvement
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She Leads with Intention episodes

  • The Lies That Have Been Shaping You, and How to Change Them!

    Episode 3 — The Lies That Have Been Shaping You

    What if the beliefs that have been quietly running your life were never actually true? In this powerful episode, Kristen Ivanov goes deep into the limiting beliefs that shape a woman's confidence, decisions, and sense of what is possible for her life.

    From the messages absorbed in childhood to the stories written in seasons of pain and comparison, Kristen names the beliefs so many women carry in silence and walks you through exactly how they show up in your daily life through perfectionism, people pleasing, self-sabotage, and a quiet sense that God's promises are for other women but not for you.

    This episode is honest, tender, and deeply practical. And it will leave you with a real tool to begin replacing the lies with something gloriously true.

    In this episode you will discover:

    Where your limiting beliefs actually come from and why they feel so much like facts
    The childhood messages that quietly shape how you see yourself as an adult
    The most common limiting beliefs women carry and how to recognize them in yourself
    How limiting beliefs show up in perfectionism, people pleasing, and self-sabotage
    Why your relationship with God can be affected by what you believe about yourself
    The promise of Romans 12:2 and what renewing your mind actually looks like in practice
    The four-step Belief Replacement Practice to help you name, trace, replace, and anchor new truth

    The Four-Step Belief Replacement Practice:

    Step 1: Name it — write the limiting belief down exactly as it sounds in your mind
    Step 2: Trace it — ask yourself where this belief came from and what planted it
    Step 3: Replace it — write a grounded, truthful replacement belief that feels possible
    Step 4: Anchor it in Scripture — find a verse that declares who God says you are

    Scriptures referenced in this episode:

    Psalm 139:14 — I am fearfully and wonderfully made
    1 John 3:1 — I am called a child of God
    Ephesians 2:10 — I am God's handiwork, created for good works
    1 Peter 2:9 — I am chosen, a royal priesthood, God's special possession
    Romans 8:1 — There is no condemnation for those in Christ Jesus
    Romans 8:38-39 — Nothing can separate me from the love of God

    Mentioned in this episode:

    Free Workshop — Intentional Alignment, June 30th at 7:30pm: https://luma.com/3qx0kzw4https://luma.com/3qx0kzw4
    The Intentional Leader — 11-Week Group Coaching Program
    Private 1:1 Coaching with Kristen — [email protected]
    Connect with Kristen on Instagram, Facebook, and LinkedIn
    Visit kristenivanov.com

    Your action step from this episode:

    Take one limiting belief this week and work through all four steps of the Belief Replacement Practice. Write it down. Trace it. Replace it. And anchor it in what God says about you. Then come back and share what you discovered. Kristen genuinely wants to hear from you.

    Did this episode resonate with you?

    Share it with a woman in your life who needs to hear it. And if you are enjoying She Leads with Intention, a review on Apple Podcasts helps more women find this show. Thank you so much for being here.

    Choose Brave. Lead with Intention. 

    25 min
  • Calling Women Higher

    What does it truly mean to call women higher? In this episode of She Leads with Intention, life and leadership coach Kristen goes deep into the whole woman practice of elevation. From raising your personal standards and guarding your words, to the power of integrity, intentional sisterhood, and surrounding yourself with women who call you forward.

    This is not a conversation about doing more. It is an invitation to be more. To show up more fully, more intentionally, and more aligned with who God created you to be.

    Kristen also shares the 7-Day Elevation Challenge, a practical daily practice designed to shift something real in you over the next seven days.

    If you are a woman in leadership who is ready to elevate every area of your life with faith, intention, and grace, this episode was created for you.

    In this episode we cover:

    What calling women higher truly means and why it is a whole woman practice
    Raising your personal standards and why it begins with how you treat yourself
    The profound impact of showing up for yourself physically, even when no one is watching
    How gossip quietly diminishes us and how to graciously redirect those conversations
    Walking in integrity in the small, unseen moments of daily life
    The power of genuine encouragement and what true sisterhood looks like
    Your physical presence and what it communicates to the world and to yourself
    Why your inner circle matters more than most people realize
    The 7-Day Elevation Challenge and how to begin today

    Your 7-Day Elevation Challenge:

    Move your body every day
    Pray with intention
    Feed your mind something new
    Offer one genuine compliment to a woman daily
    Reach out to one high caliber connection
    Practice one elevated vocabulary word in conversation
    End each day naming three to five specific things you are grateful for

    Mentioned in this episode:

    Intentional Alignment Free Workshop- Next FREE Workshop is 6/30/26 at 7:30P ESThttps://luma.com/3qx0kzw4https://luma.com/3qx0kzw4

    The Intentional Leader 11-Week Group Coaching Program 

    Private 1:1 Coaching with Kristen — [email protected]

    Connect with Kristen on Instagram, Facebook, and LinkedIn

    Visit kristenivanov.com to learn more

    Enjoyed this episode?

    It would mean the world to share this with a woman in your life who is ready to rise. And if this episode moved you, a review on Apple Podcasts helps more women find this show. Thank you so much for being here.

    Choose Brave. Lead with Intention. 🤍

    Music from #Uppbeat

    https://uppbeat.io/t/ra/simple-miracle

    33 min
  • Welcome! This is your starting point.

    Have you ever looked at your life from the outside and thought it looks good, but on the inside something still feels off? Like you're showing up for everyone, hitting your goals, doing all the things, and quietly wondering why none of it feels like enough?

    That's exactly why She Leads with Intention exists.

    In this first episode, host and Life and Leadership coach Kristen Ivanov introduces you to the heart behind this podcast — who it's for, what you can expect, and why real transformation goes deeper than goals. With over 19 years of business experience, $500k invested in her own personal growth, and a faith-centered coaching philosophy, Kristen brings truth, practical tools, and a genuine invitation to stop living by default and start living by design.

    In this episode you'll discover:

    • Who She Leads with Intention is really for — and why being specific matters
    • The three areas Kristen builds every episode around: Identity, Strategy, and Consistency
    • The 4 pillars of life this podcast will cover: Mindset & Identity, Health & Wholeness, Leadership & Purpose, and Joy & Harmony
    • A powerful practical tool called the Life Satisfaction Check-In — a 10-area honest assessment to show you exactly where to focus first

      • This podcast is for you if:

      • You're not new to personal development but you're ready to go deeper
      • You lead at work, at home, in your community — and you're learning to lead yourself well
      • You want your faith woven into the conversation
      • You're done with surface-level and ready for real, lasting transformation

        • Practical Tool from This Episode:

        The Life Satisfaction Check-In — rate yourself from 1-10 in these 10 areas: Spiritual, Health, Family, Romance, Mental, Fun & Hobbies, Money, Social, Home, and Career. Your lowest scores are your starting point. That's where your attention belongs first.

        Scriptures referenced:

        Philippians 4:19 | 2 Corinthians 9:8

        Work with Kristen:

        • 🎟 Free Workshop — Intentional Alignment — a live working session twice a month. 
        • 👯‍♀️ The Intentional Leader — Kristen's 11-week group coaching program for women ready for real transformation. 
        • 💛 1:1 Private Coaching — three months of personalized, faith-integrated coaching designed around you. Reach out at [email protected]

          • Connect with Kristen:

          Instagram | Facebook | LinkedIn | kristenivanov.com

          Music from #Uppbeat

          https://uppbeat.io/t/ra/simple-miracle

           

          19 min

        About She Leads with Intention

        From the publisher's feed

        She Leads with Intention is a podcast for the ambitious woman of faith who is learning to lead herself, and her business or career, well. Each episode delivers real truth, practical tools, and faith-integrated conversations designed to help you break through the identity blocks holding back your income, and stop living by default so you can start living by design.