She Likes it HARD

In this episode of She Likes It Hard, we dive into the messy world of workplace pocket watching—when people get a little too curious about your salary, lifestyle, or spending habits. From Range Rover regrets to coworkers clocking your manicures, we unpack how perception can interfere with promotions and peace of mind. Alyssa and Chas get candid about navigating environments where people love to count your coins, and share the hard truth: you can either let it bother you or boss up anyway.

Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to [email protected] for future episodes.

In this episode, we explore the transformative power of mindful communication, especially when it comes to navigating conflict. From personal stories about tough conversations with family to uncomfortable truths in professional settings, we’re talking about when to speak up, when to pause, and how to stay grounded when tensions rise. Chas shares a real-life moment of choosing peace over pettiness in NYC, and Alyssa opens up about the emotional fallout of unresolved conflict after leaving a job. We’re keeping it honest, reflective, and raw. Growth starts when we stop playing it safe!

Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to [email protected] for future episodes.

This week, we’re talking all things burnout. How to recognize it, manage it, and pull yourself out of the funk without losing your spark. Alyssa opens up about a recent spiral that started with too many meetings and not enough margin, and I’m sharing some of my go-to motivation hacks that help me stay grounded when everything feels like a lot.

Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to [email protected] for future episodes.

Your twenties can be full of uncertainty, pressure, and constant change. In this episode, Alyssa and Chasity share honest reflections on the lessons they wish they had learned earlier. From letting go of unrealistic timelines to understanding the importance of self-worth, they open up about the realities that often go unspoken.

They discuss the difference between being busy and being productive, why rejection is often redirection, and how building confidence early can shape your future. This episode also touches on the importance of financial literacy, setting boundaries, and learning to validate yourself without waiting on outside approval.

Whether you’re navigating relationships, career choices, or just trying to figure out what’s next, this episode offers thoughtful insights and encouragement for anyone in their twenties still finding their way.

Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to [email protected] for future episodes.

In this episode of She Likes It Hard, the hosts dive into the toxic mindset of waiting on someone to return…even when deep down, it’s clear they won’t. They discuss the emotional trap of holding on, the difference between wanting closure and wanting the person back, and the ways this thinking can keep people stuck. Through personal stories and honest reflection, they challenge listeners to let go of false hope, focus on self-worth, and embrace what’s next. Because the truth is: what’s meant for you won’t leave and what leaves was never meant to stay.

Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to [email protected] for future episodes.

We’re getting real about self-worth…what it looks like, how to protect it, and why you should never let anyone make you question it. We’re talking messy jobs, relationships that drain you, and the power of saying “nah, I deserve better.”

If you’ve ever been undervalued (at work, in love, or even by yourself), this convo is for you. We’re sharing personal stories, lessons learned, and a little tough love: not everyone will see your worth, but that doesn’t make it any less real.

Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to [email protected] for future episodes.

In this episode, we dive into what it really means to be a “girls’ girl”—the friend who always has your back, even when it’s tough. Alyssa breaks down the importance of looking out for each other, sharing real-life moments of support, tough love, and choosing yourself first. Chasity shares a candid story from her college days that will have you rethinking who’s really in your corner. Plus, we tackle the first-time experience of cooking for your boyfriend—tips, tricks, and why it’s more than just a meal. Tune in for the hard truths and heartwarming moments that define true friendships.

Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to [email protected] for future episodes.

It’s been a minute… okay, a whole year, but She Likes It Hard is BACK! Your favorite duo, Alyssa and Chasity, are here to catch up with you after our unexpected hiatus. We’re spilling all the tea on where we’ve been, what’s changed, and what’s next for the pod. From life updates to what’s been on our minds, we’re diving back in like we never left.

Missed us? Well, we missed y’all too! Tune in and get ready for more unfiltered, real, and hard conversations—because we’ve got a lot to say.

Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to [email protected] for future episodes.

Chasity will dive into her life experiences she has had with moving, ranging from picking the right location to embracing a new environment. Alyssa will take you through her move to and from Atlanta, and her experience of being homesick to regret of leaving.

Be sure to subscribe on Apple Podcasts, Spotify, or your preferred platform. Follow us on social media (@shelikesit_hard) for updates and send in questions to [email protected] for future episodes.