She Lives and Loves: Meditations and Rituals for the Divine Feminine

Timeless transmissions provide messages of healing, connection, and compassion. These are general messages so take what resonates. These messages are not bound by time so whenever the Universe has guided you here, trust that there is a gift within.

In this Timeless Transmission, I work with the Goddess Brigit to help those who have lost a loved one grieve and connect with someone who has crossed over.

Please consider following me on Facebook for more opportunities to practice together.

In this meditation, you'll take a swim and meet your mermaid guide. Lean into the pearl of wisdom they offer you and message of your heart.

Pick-A-Message episodes are all about getting you guidance and helping you trust your intuition. Drop into your heart and decide if you're going to listen to the whole episode or grab a specific message using one of the timestamps below. This particular episode focuses on your career, work life, and purpose.

Message 1- 2:30

Message 2- 14:05

Message 3- 26:30

Let the Light wash over you bringing you into higher states of awareness and deeper feels of peace. Get comfortable and join me in the heart for this gentle and nourishing guided meditation.

Timeless Transmissions are messages of love, healing, compassion and connection brought through by host Kerin Monaco. In this transmission, we work with the goddess Kuan Yin to feel the feelings and connect with what they are sharing with us. Your feelings are a portal to your highest path. All you have to do is listen and lean into their wisdom. Use this episode as a guide.

Welcome to She Lives & Loves. I’m your host Kerin Monaco a Self-Love Mentor, Conscious Creatrix and Oracle. I created She Lives and Loves as a sacred space where women, like you and me, can deepen the relationship we have with our Hearts, our Higher Power, and Life through meditation, ritual, and compassionate conversations. I’m so grateful the Universe guided you here. Go ahead and hit the follow button so you never miss an opportunity to practice with me. Then please make yourself comfortable and come into your heart.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/yasumu/blue-waters

License code: S6ZXKZPS2AAUW5WA

Float in the Sea of Love and expand your consciousness with this yoga Nidra. Yoga Nidra is also known as yogic sleep. You will feel, heal, and connect with higher consciousness and divine love in this soothing meditation written and recorded by Kerin Monaco.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/oliver-massa/gentle-awareness

License code: Y4DKP7H0YDAMCSGM

She Lives & Loves is a podcast for woman on the self-love journey. In this episode, I share suggestions and inspiration for spending time alone over the holiday season.

For more self love date ideas, check out: Three Self-Love Dates to Inspire You

Welcome to She Lives & Loves a podcast for spiritual women who are ready to fall head over heels in love with themselves and life. In this episode, I use The Guardian of the Night Tarot to get an idea of what energies we are using in December.

Tarot Cards: Three of Cups, Judgement, Knight of Cups

Oracle Cards: Sige from Goddess Guidance Oracle

To connect with me:

[email protected]

Meet with Self-Love Sister, Kristen Coker as she talks about bringing compassion to the self-love journey. She dives deep into her own process sharing what will raise your awareness, increase your self-acceptance, and be present with all of it. This conversation lit a fire under my a$s and I pray it does for you too. Pour a cup of tea, settle into your favorite spot, and lean into Kristen's wise words and healing energy. 

Find Kristen on Instagram, Facebook and her website.