She Means Biz

In this season finale of She Means Biz, Kaylee and Lauren reflect on everything they've learned from launching this podcast and the beauty of tapping into a creative project. 

To wrap things up with a laugh, Lauren challenges Kaylee to decode some classic UK sayings like “cuppa” and “nappy” in a British vs. American slang showdown. It’s an honest, lighthearted, and inspiring send-off to Season 2.

Whether you’re thinking of starting your own thing or just here for the laughs, this one’s for you.

Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello, we’d love to hear from you!

✨Kaylee:⁠⁠⁠ Linkedin⁠⁠

✨ Lauren: ⁠Linkedin

⁠✨ She Means Biz:⁠ Instagram⁠

In this episode of She Means Biz, Kaylee and Lauren explore the world of Type A and Type B personalities. From go-getters and planners to chill queens and creative drifters, they break down what really defines each type and why neither one is better than the other.

They share how to identify where you land on the spectrum, how to embrace your natural tendencies, and how blending traits from both sides can help you thrive.

Join us for a heart-to-heart on self-awareness, balance, and loving who you are Type A, Type B, or somewhere in between.

Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello, we’d love to hear from you!

✨Kaylee:⁠⁠ Linkedin⁠

✨ Lauren: Linkedin

✨ She Means Biz: Instagram

In this episode of She Means Biz, we’re discussing three different approaches to building a morning routine that fits your lifestyle, energy, and goals. Tune in to find the routine that works for you so you can start each day off strong. When your mornings feel good, everything else flows better.

Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello, we’d love to hear from you!

✨Kaylee:⁠⁠⁠ Linkedin⁠⁠

✨ Lauren: ⁠Linkedin⁠

✨ She Means Biz:⁠ Instagram⁠

In this episode of She Means Biz, Kaylee and Lauren get real about phone habits and the challenge of staying present in a world that’s always online. They talk about the concept of phone fasting, how to take control of your social media algorithm, and why it’s okay to set boundaries without deleting every app.

With tips for managing screen time in a way that’s realistic and sustainable, they share their own routines, the small changes that made a big difference, and how to create a healthier relationship with your phone, without going off the grid.

Join us as we explore balance, intention, and taking back your time in the digital age.

Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello, we’d love to hear from you!

✨Kaylee:⁠⁠ Linkedin⁠

✨ Lauren: Linkedin

✨ She Means Biz: Instagram

In this episode of She Means Biz, Kaylee and Lauren dive into the art of saying no. They open up about their own journeys, from people-pleasing and FOMO to recognizing the burnout that comes from always saying yes.

They unpack why women are often conditioned to overextend themselves, share practical strategies for setting boundaries at work and in life, and explain how learning to say no can help you protect your energy, focus on what matters, and find real freedom.

Join us as we explore how powerful and empowering a well-placed no can be.

Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello, we’d love to hear from you!

✨Kaylee:⁠⁠ Linkedin

⁠✨ Lauren: Linkedin

✨ She Means Biz: Instagram

Summary: In our very first guest episode, we’re joined by Meredith Chandler, Head of Sales at Aligned, for a practical and inspiring convo all about building your network, landing your dream job, and becoming the kind of leader people want to work for.

Meredith brings years of experience in sales and leadership to the table and shares actionable tips for standing out in a competitive job market and building meaningful relationships that support your growth…whether you’re job hunting or hiring.

Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello—we’d love to hear from you!

✨Meredith Chandler: LinkedIn

✨ Kaylee:⁠ Linkedin

✨ Lauren: ⁠Linkedin⁠

✨ She Means Biz: Instagram

Episode Summary: In this episode of She Means Biz, we delve into practical strategies to help you navigate the wedding-planning process smoothly. From balancing work to collaborating effectively with vendors, staying organized, and maintaining your well-being, we cover it all. This episode offers actionable advice and insights to make your special day truly memorable.

Connect with Us: If you enjoyed this episode, don’t forget to subscribe so you never miss a conversation! Share your thoughts, ask questions, or just say hello—we’d love to hear from you!

• Kaylee: ​Instagram​
• Lauren: ​LinkedIn​
• She Means Biz: ​Instagram​

Summary: In this episode, Kaylee and Lauren dive into the tough but important topic of navigating family trauma while at work. They explore how past experiences can shape your confidence, communication, and emotional responses in the workplace.

From recognizing the impact of trauma to managing difficult situations with grace, they share practical tips for setting boundaries, staying grounded, and showing up as your best self.

Join us for an insightful conversation on healing, growth, and thriving in your career despite whatever you are going through.

Trigger warning expect to hear the following topics: divorce, generational trauma, emotional abuse, and alcoholism.

Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello—we’d love to hear from you!

✨ Kaylee: Instagram

✨ Lauren: Linkedin

✨ She Means Biz: Instagram

Summary: Are you ready to attract the right person—the one who adds to your already fulfilling life like the cherry on top? In this episode, we dive deep into the mindset, beliefs, and energy that shape finding the right relationship.

We discuss:
✨ Identifying and reshaping belief systems about love
✨ Shifting from a scarcity mindset to one of abundance
✨ Making sure your energetic state is healthy and aligned
✨ Getting crystal clear on what you truly want in a partner

Love isn’t about filling a void—it’s about finding someone who complements the amazing life you’re already creating. Tune in to shift your mindset and attract the relationship you truly deserve!

Connect with Us:

If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello—we’d love to hear from you!

✨ Kaylee: Instagram
✨ Lauren: LinkedIn
✨ She Means Biz: Instagram

Summary: That little voice in your head—sometimes it’s your cheerleader, but other times, it’s a relentless gremlin filling your mind with doubt, overthinking, and self-criticism. In this episode of She Means Biz, we’re tackling negative self-talk and the cycle of overthinking that can hold you back.

If you’ve ever felt stuck in your thoughts or caught in a loop of self-criticism, this episode is for you. Let’s take back control and start speaking to ourselves with more compassion and confidence!

Connect with Us: If you loved this episode, don’t forget to subscribe so you never miss a conversation! Share your goals with us, ask questions, or drop a hello—we’d love to hear from you!

Resources: