This week’s She Rises Nourished episode, we battle division by slowing down and realigning our hearts with love...the kind of love that heals, unites, and nourishes our souls. Through gentle breathwork, prayer, and Scripture from 1 Corinthians 13:13, you’ll be reminded that “the greatest of these is love.”If you’ve felt the strain of division, in family, friendships, or even within your own heart, this meditation will help you release bitterness, find peace, and rise up nourished by God’s unchanging love. What You’ll Experience:• Reflection on loving when it’s hard• Calming breathwork to release stress and negativity• A heartfelt prayer for peace and restoration• 12 affirmations to speak healing and love over your week Key Scripture“And now these three remain: faith, hope, and love. But the greatest of these is love.” 1 Corinthians 13:13Affirmations for the WeekI am deeply loved by God.I am called to love others as He has loved me.My heart is open and willing to forgive.I release bitterness and choose peace.I can love even when I disagree.I rise above division and walk in grace.I carry compassion wherever I go.I bless those who challenge me.I choose to see others through God’s eyes.Love flows freely through me.My presence brings calm and hope.I rise nourished in His love today.Midweek PracticeSpend time this week praying for the people who are hardest to love.Ask God to soften your heart, guide your thoughts, and help you see others through His eyes.Remember, when you pray for others, healing begins within you too.💜Connect & SubscribeSubscribe to She Rises Nourished for your weekly moment of midweek renewal.Share this episode with a friend who needs a reminder that love still heals, still unites, and still wins.Follow along on @BeNourished360 or visit https://linktr.ee/BeNourished360 for my Substack, Instagram, website, and more ways to rise nourished together.
