She Rises Studios Podcast

Lisa Shepherd was born and raised in Germany, has a degree in Transcultural Communication from the University of Vienna, Austria, met her British husband in the Galapagos Islands, and traveled the world with him before settling in Leeds, UK. She has two wonderful children who are not only her pride and joy but also her greatest teachers. Together with her friend Saskia Roskam, she runs Bloom Bakers, an online business that specializes in personalized and branded biscuits. The real product however is kindness. Not only do they help spread kindness in biscuit form, they capitalise on kindness in all aspects of the business. Whether it is the customers’ experience, the way they treat their team, or the impact they have on our planet. Their vision is to introduce more female qualities to the business world, remove the stigma associated with working mothers, and run a purposeful business that enables women to combine a career with motherhood - without the guilt. 

Learn more at https://www.sherisesstudios.com/

and https://www.wealthywomenentrepreneursnetwork.com

Let’s talk about Emotional Control Techniques - 

1. Insight - Innie vs Outie brain 

2. Practice - Practice makes BETTER, not perfect 

3. Better out than in - Get that emotion out and how 

Learn more at https://www.brainbehaviorbridge.com/

How many moms deal with Mom-guilt? You make promises to your kids and then you get a call that says you need to be at the office or sign that contract. What about wife guilt? Not being able to cook that dinner, wash those clothes, and spend quality family time. 

It’s time to get rid of that GUILT. Learn to find the balance between your work life, home life, and self-care time by time blocking and time management. Learn more tips inside this podcast.

Learn more at https://www.sherisesstudios.com/

and https://www.wealthywomenentrepreneursnetwork.com

Ashley Pakulski is a single mom and fur baby mom! From Canada! She is The Mompreneur Coach and she helps moms in business take back their time and 10x their productivity! She believes doing the inner work and mindset is key in helping you to successfully manage your time and of course business and mom life! 

Learn more at https://www.sherisesstudios.com/

and https://www.wealthywomenentrepreneursnetwork.com

In this episode, we discuss who Dr. SARAH ALLEN is and what Raising Healthy Brains mean. She gives real-life parent hacks on how to help our children navigate and flourish while using her Meddling parent plan.

Dr. Sarah is a mom, parent strategist, doctoral professor, and school program consultant. She has spent over 15 years studying neuroscience and is the international best-selling author of the book Raising Brains. 

To learn more about Dr. Sarah Allen visit:

https://www.brainbehaviorbridge.com/

Learn more about us at https://www.sherisesstudios.com/

and https://www.wealthywomenentrepreneursnetwork.com

Cait is an Embodiment Guide and Empowerment Photographer based out of Montreal Canada, who serves women who are finding themselves constantly burnt out and in negative self-talk cycles to reconnect with their bodies, their inner voice, and ultimately to empower them in their self-expression.

Learn more at https://www.sherisesstudios.com/

and https://www.wealthywomenentrepreneursnetwork.com

Lia Biscardi is a product photographer and former science educator whose life passion is to help others. Her goals in life are to constantly help build others up and one way she accomplishes that is by bringing business owners' visions to life through photography.

Learn more at https://www.sherisesstudios.com/

and https://www.wealthywomenentrepreneursnetwork.com

Myriam Martinez is a Licensed Psychotherapist, Registered Art Therapist, Women's Life Strategist, Successful Entrepreneur, and Founder of the WILD Woman’s Creative Corner Community. Myriam brings over 15 years of experience working with women around issues of stress, self-inadequacy, and self-identity. 

She gently guides women toward a path of learning to embrace their Woman-ity and love themselves fiercely and own their power and strength. Myriam deeply believes that women are creative, intuitive, intelligent beings that are often conditioned to put themselves last and therefore lose touch with themselves and their creative spirit. Myriam’s calling in this life is to teach women the power and importance of putting themselves first, loving themselves as much as their own best friend, and tapping into their creativity for personal and professional happiness, ease, and success. Myriam is based out of Northern California and is the mom of 2 teens and 2 fur babies. 

Learn more at https://www.sherisesstudios.com/

and https://www.wealthywomenentrepreneursnetwork.com

Angela Bell is the founder of The Inspired & Profitable Mompreneur Movement, Podcast, Magazine & TV Show.  Angela is on a mission to empower moms around the world to stand in their power, embrace their dreams, and create their own business!

Angela is a multi-passionate entrepreneur, business coach for moms, and mom of twins.

She has built multiple 7 figure businesses, published several books, and helped hundreds of women launch and grow their own Inspired & Profitable online businesses. Angela is committed to helping other moms live their very best lives on their own terms! 

Visit Angela's Website:  https://angelabell.ca/

Learn more at https://www.sherisesstudios.com/

and https://www.wealthywomenentrepreneursnetwork.com

Laura Croce, the founder of Laura Croce Christian Business Coaching & Consulting, is a successful entrepreneur who specializes in setting up profitable and well-run companies. She believes her Christian values are the reason for her success and infuses them into her business and best practices.

Laura is a Certified Professional Life Coach and received her certification from Light University, an External Studies Division of the American Association of Christian Counselors Foundation.

Laura is currently a business coach in Mentor, Ohio. With her business acumen and faith, Laura helps people grow their businesses and enjoy the experience along the way.

Find out more about Laura at https://lauracroce.com/about/

Learn more at https://www.sherisesstudios.com/

and https://www.wealthywomenentrepreneursnetwork.com