
Sign up to save your podcasts
Or


First off… Happy LOOOOVE Day! However you’re spending it, we hope that you’ve carved out a little time for numero uno (that’s you, in case you didn’t know mama) and had a moment to reflect on the fact that you are so, so, sooooo awesome & loved!
This episode is coming to you raw & completely unedited cuz that’s how we be rolling today (yes, you will hear little voices interrupt). Vanessa has been snowed in for 2 solid days with apocalyptic snow-megedon and so this episode comes at the most synchronistic timing… Pockets of time, kids and how to still run your biz and not lose your marbles… Is that even possible? Perhaps… Well, we’ve managed 🤪 kinda… Cozy up & tune in if you’ve also decided under a blanket with a tea is happening because the snow plow still hasn’t gone by on your street either.
We hope you enjoy today’s episode! Give us some love, leave a review & follow us for more!
We love to spoil you, our audience, and at the heart of why we both started these businesses is a deep desire to see other women excel & succeed - so we would love it if you clicked below & snagged yourself some extra love & dove into one of our amazing freebies!
https://linktr.ee/shesaidshesaid.thepodcast
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if you're a mom boss yourself & want to be on the Pod reach out on IG & let's chat about booking you a spot to be a guest on She Said, She Said! If you're a bold messy action taker you can fill out the form below to see if you'd be a good fit for the show!
https://docs.google.com/forms/d/e/1FAIpQLSfDKP1cMlX-OhL2OLujglk4zhrvPFfR9qtVXt_XTvpPEub8ag/viewform?usp=share_link
OMG!!! After 5 long years being long distance besties we finally go to hug, have a meal & meet each other’s spouses! In this episode we recount all the anxiety & excitement that we were both experiencing about meeting each other, what it felt like to finally wrap our arms around one another & just share the same space, but IRL!
Don’t miss this one & if you have a long distance bestie that is your soul sister that you haven’t met yet cuz, well, the interwebs allows us to forge these incredible relationships, then trust us when we say - just book the flight! You won’t regret it!
We hope you enjoy today’s episode! Give us some love, leave a review & follow us for more!
We love to spoil you, our audience, and at the heart of why we both started these businesses is a deep desire to see other women excel & succeed - so we would love it if you clicked below & snagged yourself some extra love & dove into one of our amazing freebies!
https://linktr.ee/shesaidshesaid.thepodcast
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if you're a mom boss yourself & want to be on the Pod reach out on IG & let's chat about booking you a spot to be a guest on She Said, She Said! If you're a bold messy action taker you can fill out the form below to see if you'd be a good fit for the show!
https://docs.google.com/forms/d/e/1FAIpQLSfDKP1cMlX-OhL2OLujglk4zhrvPFfR9qtVXt_XTvpPEub8ag/viewform?usp=share_link
Lucky number 13! We are renaming January Planuary… Because…. We can! And let's be honest, we both need to. Hey, Plaunary has been a hectic month! Lots of planetary alignment/shifting, crazy events, timeline shifts, not to mention Teagan and I finally got to meet IRL (that episode is coming up!)… You name it, it’s been happening. But with all of that we still managed to keep this one a short and sweet episode drop for ya!
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
We love to spoil you, our audience, and at the heart of why we both started these businesses is a deep desire to see other women excel & succeed - so we would love it if you clicked below & snagged yourself some extra love & dove into one of our amazing freebies!
https://linktr.ee/shesaidshesaid.thepodcast
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if you're a mom boss yourself & want to be on the Pod reach out on IG & let's chat about booking you a spot to be a guest on She Said, She Said! If you're a bold messy action taker you can fill out the form below to see if you'd be a good fit for the show!
https://docs.google.com/forms/d/e/1FAIpQLSfDKP1cMlX-OhL2OLujglk4zhrvPFfR9qtVXt_XTvpPEub8ag/viewform?usp=share_link
January 24th 2025:
In today’s episode we have the absolute pleasure of chatting with fellow mom boss, Paula Welz, an incredible leader & guide for women's self care & how to create space for it in your busy mom-prenuer schedule.
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
We love to spoil you, our audience, and at the heart of why we both started these businesses is a deep desire to see other women excel & succeed - so we would love it if you clicked below & snagged yourself some extra love & dove into one of our amazing freebies!
https://linktr.ee/shesaidshesaid.thepodcast
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if you're a mom boss yourself & want to be on the Pod reach out on IG & let's chat about booking you a spot to be a guest on She Said, She Said! If you're a bold messy action taker you can fill out the form below to see if you'd be a good fit for the show!
https://docs.google.com/forms/d/e/1FAIpQLSfDKP1cMlX-OhL2OLujglk4zhrvPFfR9qtVXt_XTvpPEub8ag/viewform?usp=share_link
You can follow Paula over on the IG @thebalanced.mom
And snag her Balanced Mom Tool Kit down below:
https://thebalancedmom.kit.com/ae456c1ca5
In today’s episode we chat about Imposter Syndrome & why Vanessa thinks it’s bull shit! Yes, Yes, I broke Teagan’s brain on this one. So tune in as we chat about this, break it down & how you can avoid feeling it too. Today’s episode is a good one so have a listen for yourself!
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
We love to spoil you, our audience, and at the heart of why we both started these businesses is a deep desire to see other women excel & succeed - so we would love it if you clicked below & snagged yourself some extra love & dove into one of our amazing freebies!
https://linktr.ee/shesaidshesaid.thepodcast
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if you're a mom boss yourself & want to be on the Pod reach out on IG & let's chat about booking you a spot to be a guest on She Said, She Said! If you're a bold messy action taker you can fill out the form below to see if you'd be a good fit for the show!
https://docs.google.com/forms/d/e/1FAIpQLSfDKP1cMlX-OhL2OLujglk4zhrvPFfR9qtVXt_XTvpPEub8ag/viewform?usp=share_link
In today’s episode we chat about morning routines, why us mama’s need ‘em & how to create one plus we start this episode off with some private mom bathroom humour + Teagan’s own birds & the bees convo with her son. As always, you should listen to this episode & really all of our episodes with ear buds in if there are littles present.
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
We love to spoil you, our audience, and at the heart of why we both started these businesses is a deep desire to see other women excel & succeed - so we would love it if you clicked below & snagged yourself some extra love & dove into one of our amazing freebies!
https://linktr.ee/shesaidshesaid.thepodcast
You can also follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if you're a mom boss yourself & want to be on the Pod reach out on IG & let's chat about booking you a spot to be a guest on She Said, She Said! If you're a bold messy action taker you can fill out the form below to see if you'd be a good fit for the show!
https://docs.google.com/forms/d/e/1FAIpQLSfDKP1cMlX-OhL2OLujglk4zhrvPFfR9qtVXt_XTvpPEub8ag/viewform?usp=share_link
This one is a must listen if you relate to being frozen by perfection... We chat open and honestly about this perfectionism programming so many of us have to and how to move with messy aligned action, what that looks like & how it can positively influence + affect your business!
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if you're a mom boss yourself & want to be on the Pod reach out on IG & let's chat about booking you a spot to be a guest on She Said, She Said! If you're a bold messy action taker you can fill out the form below to see if you'd be a good fit for the show!
https://docs.google.com/forms/d/e/1FAIpQLSfDKP1cMlX-OhL2OLujglk4zhrvPFfR9qtVXt_XTvpPEub8ag/viewform?usp=share_link
In today’s episode we wrap up part two of showcasing Teagan’s brilliant ability to idea map! We’ve taken Vanessa’s business & worked with the brand pivot that she’s feeling more aligned with & gone down the idea map rabbit hole!
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if you're a mom boss yourself & want to be on the Pod reach out on IG & let's chat about booking you a spot to be a guest on She Said, She Said! If you're a bold messy action taker you can fill out the form below to see if you'd be a good fit for the show!
https://docs.google.com/forms/d/e/1FAIpQLSfDKP1cMlX-OhL2OLujglk4zhrvPFfR9qtVXt_XTvpPEub8ag/viewform?usp=share_link
In today’s episode we showcase Teagan’s brilliant ability to idea map! We’ve taken Vanessa’s business & worked with the brand pivot that she’s feeling more aligned with & gone down the idea map rabbit hole!
Honestly, this episode was so long we had to make it into a two parter. [you can tell we were designed to podcast;)]
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if you're a mom boss yourself & want to be on the Pod reach out on IG & let's chat about booking you a spot to be a guest on She Said, She Said! If you're a bold messy action taker you can fill out the form below to see if you'd be a good fit for the show!
https://docs.google.com/forms/d/e/1FAIpQLSfDKP1cMlX-OhL2OLujglk4zhrvPFfR9qtVXt_XTvpPEub8ag/viewform?usp=share_link
In today’s episode we chat about mom guilt & surviving the holidays as the epic momprenuer that you are!
Put your ear buds in mama, as per usual, there are some eff bombs + a brief discussion about Santa [don’t worry, we don’t let the cat out of the bag but the convo is nuanced so older kids who are on the edge of being non-believers may put two ‘n two together]
We hope you enjoy today’s episode! Give us a some love, leave a review & follow us for more!
You can follow the podcast over on IG:
https://www.instagram.com/theshesaidshesaidpodcast/
You can follow Vanessa on IG:
https://www.instagram.com/align_awaken_heal/
And be sure to follow Tegan on IG:
https://www.instagram.com/sheknowssocial/
Also, if you're a mom boss yourself & want to be on the Pod reach out on IG & let's chat about booking you a spot to be a guest on She Said, She Said! If you're a bold messy action taker you can fill out the form below to see if you'd be a good fit for the show!
https://docs.google.com/forms/d/e/1FAIpQLSfDKP1cMlX-OhL2OLujglk4zhrvPFfR9qtVXt_XTvpPEub8ag/viewform?usp=share_link
From the publisher's feed