She Shifted Podcast

She Shifted Podcast

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She Shifted Podcast episodes

  • What's a 15 Hour flight and a Mean Mug got to do with it?
    Thank you so much for tuning into the SheShifted Podcast. I’m really excited about today’s topic. Today we’re unpacking rejection. Why are you excited about that. Anytime I get to share truth and push back darkness. I’m excited. Rejection is something, we’re all familiar with. I don’t care who you are; how old you are, what color your skin is. Rich or poor. Attractive or unattractive, fat or skinny. Tall or short. A believer or not. Grew up on the right side of the track or the wrong. It really doesn’t matter. We’ve all experience it at some point in our lives. It could have occurred during childhood, from a parent, or sibling. Someone withholding love, withholding praise. Never quite feeling valued, appreciated, respected, love or wanted. A spouse, friends, teacher, a stranger. We can all scan our live and we’ll find that we’ve all had moments where found ourselves in a position of feeling unwanted, devalued, unaccepted, casted away, dismissed, disregard and nothing reeks havocs on the heart like rejection.
    You don’t age out of experiencing rejection. I have conversation with women in their 20s, 30s, 40s, and 50 all who have shared moments some recent moments of feeling unwanted or devalued.
    Today, we intent to disarm the enemy and no long will he successfully use rejection against us. We going to have a real conversation about rejection.
    Rejection is the most common emotional wound we sustain in our daily lives. It used to be that it only occurred in your small circle. Nowadays, thanks to the advancement in technology, www.; social media platforms and because we have the ability to communicate within seconds. We can find ourselves connected and disconnected to people in an instant.
    Ignored our post, ignored your baby pictures, ignore our chats, our texts. Then there are the events that occurred where you weren’t invited, leaving you feeling exclude rather than included; again leaving us feeling rejected, left out, because of it. I know you many of you are thinking..it’s not that serious for me. I get it and maybe that’s not the area that stings the most for you. I commend you if it’s not. Awareness is the key and truthfully, often times we’re unaware that it actually is a feeling of rejection masked as something else. We don’t see our own blind spots. The beauty of self-awareness is it requires you to look inward rather than outward and that is the only way to get a understand of what is truly at the core.
    Whether the rejection is experienced on a small scale or a large scale. It always hurts and it usually hurts more than we expect it to. Bear with me, today I want to encourage you to take a deep dive with me.

    Many years ago, my husband after returning from a second tour in Iraq and spending a little time at home received orders to relocated to Korea. Now, we’ve just settled into a new home that we’d just purchased. Listen, I’m still unpacking boxes, decorating and removing stickers off of the furniture. I’d just settle into a new home, and school was starting soon for our son. Honestly, I felt like this just wasn’t good timing for anyone to be going anywhere. Like, the Army really asked me what I thought.

    Of course, having been a soldier, I totally got that mission drives movement but it’s never easy or fun saying good bye. So, we agreed that he would go for a one-year tour and that the family would stay behind. Within a week of him getting on the ground in Korea, we decided that it was important for our family to be together. Now this was unusually for me because I am a soldier at heart and resiliency is my mind name. I’d endured the hardship of being without my spouse because this was his 3rd time in Korea and I was prepared to do it again. Oh,but this time things were different. I’d asked God to work on me and man had He’d responded. Psalms 34:18; the Lord is close to the brokenhearted and saves those who are crushed in spirt. Be ready for what you ask for.

    32 min
  • Get out of your own way

    Today we’re talking about getting out of your own way. Truth is it’s not always easy to do. We take in so much from ourselves, our families, our friends, television; every news outlet has an opinion, the joys of tiny living, what about those kids that cook gourmet meals in 30 minutes; and then there are the covers of these magazines in the grocery stores; polished look on a shoestring budget. Define polished, I’m just saying .HAHA! Your idea and mine might be totally different. The dangers of boiled eggs..so now boiled eggs are dangerous? One minute coffee is good for you.. other minutes it is not. It can be too much.  So much information, so much to process and I don’t know about you but there comes a time when I just want to press the pause button of life; if there were such a thing.

    Speaking of the pause button of life. The other day I was thinking about my grandmother. An amazing woman, who didn’t have much but loved others hard with all she had. My grandmother and I had a very close relationship. I lived with her until I was 11 and I felt like I was her favorite until I realized she made every one of her grands and great grands feel like they were her favorites. She was amazing like that. She had some of the softest cheeks. Oh my goodness. Her cheeks were crazy soft. If you can imagine what a cloud could feel like. I mean one of those velveted, full, fluffy, clouds..that’s what my grandmother's cheeks felt like.  As I was reflecting on my Grandmother and her cheeks, I thought about her pause button moments.

    If you ask any member of my members when did our grandmother stop everything? When did she push pause? We’d all say around 5:00 pm after the evening news when she would tune into Family Feud, Wheel of Fortune, and Jeopardy.

    In most cases, she didn’t take phone calls during that time and if she did, she was very brief. She loved her games shows. She was actively engaged in her games shows. She would tell the contestants when they were right or wrong.

    She would talk to Pat, Vania, and Alex like she was right there with them. We all understood. Don’t call her, conversations and bathroom breaks were reserved for commercials. She was serious about her games shows. I realize I am very much her.  I don’t think, I on the same level as my granny but let just say I’m thankful for the pause button and the ability to DVR Family Feud.  I love family feud.

    Shout out to Steve Harvey. Steve has done a great job reinventing the show. I truly enjoy watching the show.  It going to be a good one today folks, I love it! Family Feud is on my bucket list. I am going on the show and I have been secretly interviewing family members for the last 8 years.

    34 min
  • 411 on Negative Faith

    411 on Negative Faith Today we’re talking about Negative faith…what is it? Negative faith..it just doesn’t sound right to me. Does it sound right to you? To use Negative with word faith. To me, the two aren’t meant to go together. Think about it. Negative connected to faith? Um .so I google the synonym for negative. Five columns of words. On the list were words like weak, unfavorable, anti, disallowing, opposing, rejecting and again I’m thinking this just doesn’t make sense to use negative with faith. 


    Faith is the opposite right. There were five columns of words for faith. Faith is trust complete trust. Belief, confidence, conviction, credence, certainty, reliance, dependence, truth..um um My husband and I have been married for 20 years now. When I look back, we had a lot of learning to do over the course of our marriage. We married in our late twenties but as soldiers we were also married to the military. This meant we faced very different challenges them most newlyweds. In learning each other, I realized that we had very different ideas about a lot of things. Like, I didn’t realize how my hubby and I had different ideas on what Saturday morning clean up looked like until I pulled out the vacuum at 9 am on our first Saturday morning together and he came out..with that what in the world is going on look on his face. HA! HA!. These small differences became the topic of many of our discussions and disagreements as well. It was the small things. 


    We’re still talking about negative faith. Some of our interesting moments was his time in the kitchen. Kudos to the husbands who cook! Well when he started out cooking, I could expect something interestingly delicious. LOL!! His way of doing things meant every cabinet open with most of the herbs and spices on the counter top readily available. Didn’t mean that he was planning to use them all but just in case. One day, he’s preparing a meal. We had a chicken, veggies, and a side dish. I walked in the kitchen and saw an opened can of fruit cocktail but the contents were nowhere to be found initially. To my surprise, the fruit cocktail had made its’ way into a pot on the stove in with candied yams.. I said to my husband, these two do not go with one another. To me, together they just don’t go well together. Where did you come up with this..He response was just trying somethings new out. Betty Crocker had to start somewhere!! Really, okay I’ll give you that one.. SO when I think about Negative. Faith. I think about that candied yams and fruit cocktail dish. It really seems like an oxymoron to me. Funny enough, my hubby’s candied sweet potatoes dish is actually a thing and so is negative faith. We do it all the time. Speaking and thinking things that align with negative faith without a second thought can become common place if we’re not careful. Have you ever said in one breathe, God said…, I trust God, I believe God, and in the another breathe, I can’t do this, I don’t know about this, this is not going to work, what was I thinking. I have. Until one day the Holy Spirit said..Stop it! You can’t have it both ways. As I continued through the synonyms for negative, one stopped me in my tracks.. counteractive, WOW! Counteractive which means to act in opposition of which is exactly what we do. Negative faith is in opposition to faith; our thought patterns, belief, trust, confidence and even our speech. So me saying, I can’t do it, it will never happen, I will never be happy is speaking or responding in opposition to faith. Yes ma’am. We think in opposition of faith; we worry, doubt, allow unbelief and fears to direct our thoughts, speech and in some cases our paths. Worry is faith in the negative.. ouch. Trust in the unpleasant, confidence in disaster and belief in defeat...and that’s all taking place internally. WOW. Sometimes you have to say it out loud to really grab a hold of it. Have you ever tried to inventory some of your thought? Ser

    20 min

About She Shifted Podcast

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Real talk, life is a transition waiting happen and let’s face it no one has all the answers. No one is an expert on life, but we can learn from each other’s stories. On the She Shifted Podcast, I…