For some reason, over the years, we have given the determination of our worth to others. NOW is the time to reclaim it and reevaluate your true worth.

Please welcome today's guest Cathy McKinnon, from Wellness Warrior Coaching. In this episode she shares her story on how she overcome approval and shined her authentic self.

Here are 3 tips and tricks to help you let go of the approval life, so that you can live your authentic life! You only get one life, so why live it for approval?

Did you know that when you live your life for approval that you actually spend MORE energy and effort than you would if you lived more of an authentic life?!

In EVERYTHING that you do through this life make sure that you are being true to yourself and not doing it so the people around you can approve. You need to make yourself happy. If you live for approval, you will actually be living a miserable life.

Are you practicing being authentic in your life today?

Get connected spirituality and get disconnect with doubter and haters.

It's easy for us to get into our heads, but let me provide you with the ways to GET OUT OF YOUR HEAD!

We have encountered one or more situations in life that have led us to stop believing in ourselves. What was your situation?