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She Releases. She Receives. She Rises.
You Can’t Carry Everything Into Your Next Chapter
What do you take with you when life calls you into a new chapter—and what are you finally willing to leave behind?
In this deeply personal solo episode, Karen “Coach KG” Gilliam shares from the middle of her own Becoming journey as she prepares to relocate, experience life in a place where she knows no one, and make decisions based not on fear or the expectations of others, but on faith, freedom, and who she is becoming.
Coach KG opens up about releasing fear, the opinions of well-meaning people, the need to explain her choices, shrinking to make others comfortable, and the belief that choosing herself is selfish.
But releasing doesn't mean forgetting.
She also shares what she is intentionally carrying forward—including her faith, the wisdom earned through life's hardest seasons, the love of family, and a deeply personal request from her late husband, Brian:
“Live your life.”
This isn't simply a conversation about relocation. It's about deciding what deserves to cross the threshold into your next chapter.
In this episode, you'll be invited to consider three powerful questions:
What am I releasing?
What am I willing to receive?
Who am I rising to become?
Plus, Coach KG shares a Release • Receive • Rise Audit you can use to begin your own reflection.
You don't have to know exactly where your next chapter is taking you.
But you do get to decide what you're taking with you.
“Your next chapter doesn't require you to forget where you've been. It asks you to decide what deserves to come with you.”
— Karen “Coach KG” Gilliam
💜 Ready to go deeper?
Explore The Becoming Series: One-Year Anniversary Collector's Edition, a seven-part guided coaching experience created to help you pause, reflect, reclaim, release, and intentionally step into what's next.
Rise. Reclaim. Radiate. Keep Shining. 💜💛
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RISE. RECLAIM. RADIATE.