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In this episode of She Shines, Coach KG takes you on a tender and powerful journey through the healing process. Through reflections on emotional pain, honesty, and the courage it takes to grow, she reminds you that healing isn't just about mending, it's about becoming. You'll hear how truth-telling, releasing shame, and reclaiming your softness can awaken transformation in the most beautiful ways.

Whether you're navigating grief, transition, or rediscovering your worth, this episode will speak to your soul.

Featuring "Blooming Essence" as our musical backdrop

Affirmation: Healing happens when I honor my truth and move with grace.

Discovery Coaching Offer: Feeling the pull to heal, grow, and rise? Schedule your personalized Discovery Coaching Session with Coach KG: Book Now https://calendly.com/kgilliam57/discovery-call

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In this reflective solo episode, Coach KG invites listeners into the sacred space of softness, not as a weakness, but as a reclaimed strength. From navigating grief to rediscovering herself through quiet courage, she shares how softness is a wisdom that leads, not follows.

"Softness is power without pushing. That's where my strength lives." This is a heart-centered reminder that reclaiming yourself doesn't always roar, sometimes, it whispers.

Listen in, breathe deep, and reclaim the power of your own essence.

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In this soulful solo episode, I share what it means to embrace stillness as a form of strength. In a world that celebrates constant motion, I invite you to pause, not in defeat, but in power. Stillness is not giving up...it's listening, healing, and reclaiming.

If you've ever felt like the silence between your steps was wasted time, this episode is for you. Let's talk about resilience, softness, and the sacred rest that prepares us for what's next.

Join me as I reflect on strength, softness, and moving forward with grace. Tap in and allow yourself to breathe again, because She Shines when she's rooted in stillness.

Download your free empowerment eBook here: she-shines-2.kit.com/aab7948e4c

Schedule a free Discovery Session:https://calendly.com/kgilliam57/discovery-call

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RISE. RECLAIM. RADIATE.

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In this special birthday episode, Coach KG reflects on a year of transformation. From reclaiming her softness to choosing joy as a lifestyle, this is an intimate moment of truth, healing and rebirth. She invites every woman listening to remember that forward motion doesn't always mean hustle--it can be a pause, breath, or a sacred yes.

This episode is a love letter to the woman choosing herself--again!

Resources & Links

Download your free eBook: she-shines-2.kit/aab7948e4c

Book a Free Discovery Coaching Call: https://calendly.com/kgilliam57/discovery-call

Join the She Shines Facebook Group: www.facebook.com/groups/sheshines2025

What to Expect:

• Peace reclaimed
• Softness honored
• Joy embodied
• A call to shine - unapologetically

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RISE. RECLAIM. RADIATE.

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Welcome to She Shines, the podcast that celebrates the unstoppable power of women who rise, reclaim, and radiate. I'm your host, Karen "Coach KG" Gilliam-a transformational coach, author, and a woman who knows the beauty of starting again.

On July 3rd, my birthday, we're launching a movement-one that honors the brilliance of women from all walks of life. In this trailer, you'll get a glimpse of what's to come: weekly stories of growth, healing, softness, and strength.

Join us as we "shine" together. Because when one woman rises, we all rise!

New episodes every Thursday starting in July. Let's go!

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RISE. RECLAIM. RADIATE.