" The dis-ease, will come as a disease later on." What a profoundly different way of looking at one's health in the form of your relationship with your body. This was one of the truth's that my guest dropped early on!

 This week's guest is Ashley; a gifted somatic therapist, devoted mother, and intuitive energy worker. Ashley’s work goes far beyond the physical body; she guides others into deeper awareness, helping them reconnect to themselves through presence, touch, and energetic alignment. With her gentle strength and intuitive wisdom, she creates sacred spaces for healing, embodiment, and transformation. 

Our conversation touched on many aspects of her work, but during the first of what will likely be many conversations together, she specifically wanted to share what healing via the work she does can look like. Embracing thoughts like, "I'm ok as I am" and the healing that can come from that statement alone. 

It has been enlightening to visit her practice and feel what this work can do to bring your body more into harmony with itself and my hope is that by listening to her speak, it spurs you to seek out your own somatic therapist!

How fitting it is then to hear, "Every place I have been, is where I was meant to be."

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