This tool that I explained in the episode is called a Gua Sha

I got a little emotional with this topic lol sorry!!!!!! s/o to Jamia for giving me this topic!!!!!

Trying to channel your Inner peace isn’t a walk in a park. Its tough and it takes STRENGTH.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about healing and what to prioritize when it comes to the topic. Enjoy!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

An uplifting message for anybody going through a rough time. You are loved.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

THIS EPISODE IS FOR ANYBODY GOING THROUGH A HARD TIME!! I AM ALWAYS AVAILABLE TO TALK. I WANTED TO PUBLISH THIS ON THE BEHALF OF MYSELF AND MY LISTENERS. LOVE YOU ALL.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about the importance of self love. Listen to this segment and please take a lot from it!!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This story is about me. I didn’t give as many details as I would have liked to due to the privacy of my family. Listen until the end for self motivation.

This is my first episode guys. I was not able to plan so bare with me please lol. My episodes will not be lengthy. I will have actual time to plan my next episode and I will be back on Wednesday. Have a beautiful day and thank you for listening to Talia Talks.