Today we’re joined by Katy Saltsman - nutrition coach, personal trainer, and entrepreneur on a mission to change the conversation around women’s health and women’s bodies. In our conversation together, we talked about:
Making choices aligned with your deepest self and who you want to be;
Failing forward, starting over, and a embarking on a journey of healing to create a life we can be in love with;
Breaking generational and societal expectations as a women in relationships, careers, and business;
How her holistic approach to nutrition and fitness work with women results in clients improving their entire lives mentally, physically, and emotionally; and
Evidence-based approaches to women’s health that we can all implement into our life.About Katy: Katy teaches women how to master their metabolism, shift their mindset, and show themselves that women’s health is so much more than a number on the scale. Ultimately she is here to help you break through what is really holding you back, so you can show up in life as your happiest, healthiest and most confident self!
Join EVOLVE 10 week coaching program HERE
Want to connect with Katy and be in her energy?!
https://www.instagram.com/katysaltsman/
www.conditionedbykaty.com
Let’s connect on Instagram: @Danielle.Stead (www.instagram.com/danielle.stead)
For more details about custom legal agreements for your business OR to book a 1:1 Business Development call with me visit: www.DanielleSteadBlanton.com
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