Adeline Perez went from corporate burnout to stand-up comedy in a journey that transformed her voice and confidence. In this episode, she talks with Kara about the fear of public speaking, people pleasing, and how making fun of corporate life became her gateway to healing. Adeline’s comedy about toxic workplaces and emotional boundaries has gone viral, and her new book tackles these themes head-on. If you’ve ever been afraid to be seen, this is the story of what can happen when you finally speak up.

Chapters:

(00:00:01) – From Corporate Shyness to Comedy Stardom

(00:04:15) – Finding Her Voice on Stage and Online

(00:09:00) – Why Comedy Is a Tool for Healing and Shame Release

(00:13:30) – Yoga, Intuition and Trusting Your Gut

(00:17:00) – How She Landed a Book Deal on Toxic Management

(00:22:30) – Social Media Strategy and Professional Growth

(00:28:15) – Standing Up for Yourself Without Losing Yourself

(00:34:45) – Speaking Hard Truths With Humor and Heart

(00:40:00) – What's Next for Adeline and Her Mission to Help Others Speak Up

The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms.

Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think.

Explore more at thepowerfulladies.com and karaduffy.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices