She What?

From Top Chef to one-woman-shows and Enneagrams, Carla Hall splashes down into this She What? episode with zero ego and maximum joy. She dishes on the importance of knowing yourself, setting boundaries, and how to keep killing it in your 60s. Get ready to laugh, rethink your life path and feel genuinely inspired.

Discover Carla's website and her instagram. 

For more, visit She What? on Instagram.

Brought to you by Capital Health

Credits:

Producer and Host: Jess Downey

Producer and Host: Maureen Petrosky

Producer and Editor: Leigh Iacobucci

Artwork: Peter Yates Design

Tell us about her!

In this first episode of Season 2, Jess and Maureen dive into a hilarious and profound conversation with novelist Caroline Palmer, whose debut book Workhorse explores the messy ambition of women who refuse to play nice. Recalling the glam of her fashion magazines days to 4:15 a.m. writing sessions in a floor-length faux leopard coat, she dishes on creativity, aging, and redefining success. If you’ve ever wondered whether it’s too late to chase the next big act in your life (spoiler, it’s not!), this episode will light you up.

Discover Caroline's website and her instagram. 

For more, visit She What? on Instagram.

Brought to you by Capital Health

Credits:

Producer and Host: Jess Downey

Producer and Host: Maureen Petrosky

Producer and Editor: Leigh Iacobucci

Artwork: Peter Yates Design

Tell us about her!

Before Jess and Maureen jump into 2026, it's time to reflect on an incredible first year of She What?. This episode revisits the women, the stories, and all the surprises that made us laugh, cry, and stop in our tracks. Think of this episode as a highlight reel of courage, connection, and soooo many unforgettable She What? moments.

For more, visit She What? on Instagram.

Brought to you by Capital Health

Credits:

Producer and Host: Jess Downey

Producer and Host: Maureen Petrosky

Producer and Editor: Leigh Iacobucci

Artwork: Peter Yates Design

Tell us about her!

In this episode, trailblazer Chivonn Anderson shares how resilience, love, and purpose have shaped a life dedicated to opening doors for others. From standing up to injustices to creating spaces where people truly belong, Chivonn reminds us of what one woman's bravery can spark.

Discover Chivonn's women's sports bar, Marsha's.

For more, visit She What? on Instagram.

Brought to you by Capital Health

Credits:

Producer and Host: Jess Downey

Producer and Host: Maureen Petrosky

Producer and Editor: Leigh Iacobucci

Artwork: Peter Yates Design

Know someone with an amazing She WHAT? story?

Tell us about her!

Surfboards, serendipity, and radical reinvention—this episode dives into the extraordinary journey of Chelsea Ross, founder of Bali’s famed Goddess Retreats. From breaking into a male-dominated surf culture to guiding women through life-changing transformations, Chelsea’s story will make you want to book a flight and rethink your next chapter.

Discover Chelsea's Goddess Retreats on Instagram.

For more, visit She What? on Instagram.

Brought to you by Capital Health

Credits:

Producer and Host: Jess Downey

Producer and Host: Maureen Petrosky

Producer and Editor: Leigh Iacobucci

Artwork: Peter Yates Design

Know someone with an amazing She WHAT? story?

Tell us about her!

Have you every been told that you can't do something and you think about giving up? In this episode, Charity Alyse shares how she turned racism, rejection, and a terrifying health scare into power, purpose, and a pop-up bookstore. Her grit, kindness, and creativity will inspire all of us.

Check out Charity's Instagram and discover Austen's Shelf.

For more, visit She What? on Instagram.

Brought to you by Capital Health

Credits:

Producer and Host: Jess Downey

Producer and Host: Maureen Petrosky

Producer and Editor: Leigh Iacobucci

Artwork: Peter Yates Design

Know someone with an amazing She WHAT? story?

Tell us about her!

When journalist Meghan Rabbitt sat down with Maria Shriver over a salad, she didn’t expect to walk out with an assignment to write the women’s health manifesto, but that’s exactly what happened. In this episode, Meghan joins Jess and Maureen to unpack the surprising truths behind her groundbreaking book The New Rules of Women’s Health, from the myths we still believe to why language and self-advocacy matter more than ever. Get ready for laughter and some jaw-dropping intel (hello, cow clitoris!) on this episode of She WHAT?.   

Visit Meghan's website and her instagram. 

For more, visit She What? on Instagram.

Brought to you by Capital Health

Credits:

Producer and Host: Jess Downey

Producer and Host: Maureen Petrosky

Producer and Editor: Leigh Iacobucci

Artwork: Peter Yates Design

Know someone with an amazing She WHAT? story?

Tell us about her!

When you find your true passion, sometimes you just have to take the leap. In this episode, Melanie Curtis shares how skydiving has taught her to push past fear, embrace vulnerability, and find power in community. From BLTs to bold moves, her life as a professional sky diver, artist, author and life coach reminds us that bravery isn’t just about skydiving — it’s about daring to show up fully in life. Join Jess and Maureen as they dare to record live for the first. time. ever. at the New Jersey Conference for Women.

Check out Mel's website.

For more, visit us on Instagram.

Brought to you by Capital Health

Credits:

Producer and Host: Jess Downey

Producer and Host: Maureen Petrosky

Producer and Editor: Leigh Iacobucci

Artwork: Peter Yates Design

Know someone with an amazing She WHAT? story?

Tell us about her!

Amy Lynn was a struggling ER nurse with five little kids, a stack of bills, and no clear path forward. One tiny act of self-care, a few units of Botox, became the catalyst for an entirely new life. In this episode of She What?, Amy gets raw about loss, resilience, and rebuilding her life from the inside out. From surviving tragedy to building a thriving aesthetic practice, Amy’s journey is a powerful reminder that confidence, like healing, starts within.

Follow Amy on Instagram.

Check out Glo Derma and the Glo Derma Academy.

Want to see this interview or access episode transcripts? Check out our YouTube channel. 

For more, visit us on Instagram.

Brought to you by Capital Health

Credits:

Producer and Host: Jess Downey

Producer and Host: Maureen Petrosky

Producer and Editor:  Leigh Iacobucci

Artwork: Peter Yates Design

Know someone with an amazing She WHAT? story?

Tell us about her!

How do you climb both a literal mountain and a metaphorical one? Kara Richardson Whitely, has done both—again and again. Kara is an outdoor adventurer, author of Gorge: My Journey Up Kilimanjaro at 300 Pounds (soon to be a movie), and CEO of The GORGEous Agency, which helps brands connect and grow with the plus-size market. In this episode, she talks about how events in her childhood led to her struggle with binge eating disorder, and how she found connection, healing, and peace in the outdoors (and summited Mount Kilimanjaro THREE TIMES). She also shares her perspective on diet culture, weight-loss drugs, and how brands can better serve people in larger bodies. Her account is an important reminder that you never know the story behind someone’s body, and we all have the power to push back against the stigmas and assumptions that too often surround weight and health.

Follow Kara on Instagram.

Want to see this interview or access episode transcripts? Check out our YouTube channel. 

For more, visit us on Instagram.

Brought to you by Capital Health

Credits:

Producer and Host: Jess Downey

Producer and Host: Maureen Petrosky

Producer and Editor: Christine Fennessy

Artwork: Peter Yates Design

Know someone with an amazing She WHAT? story?

Tell us about her!