The Body Image Revolution

Shedding Our Past Identities


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This episode is packed with beautiful concepts and practical exercises that you can use right now to help you on your journey toward loving your body. I talk about what it takes to let go of our past selves and step powerfully into who we feel we are meant to be. I also share with you what it was like letting go of my therapist of 9 years and how that plays a role in this process. 


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The Body Image RevolutionBy Rebecca Sigala

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