If you’ve wanted a mantra to help you shed the parts of you that are not truly who you are, use this mantra. As you say the words aloud, feel the vibration of each word and visualize what you are releasing into the light.

When we have our intentions aligned with our purpose and actions, change can exist instantaneously.

MANTRA: “I release the parts of myself that I no longer wish to hold; that no longer serve me – that never served my highest self and the parts of me that are of light.”

In this episode we do some very cool shape-shifting towards living whole and of your authentic self.

In many cases, all that is needed is for you to decide to shed the inauthentic parts ~ that is, the aspects of yourself that have been learned through observing others and through what was taught via countless repetition and the modelling by others ~ many of which carry the weight of previous generations’ traditions and beliefs ~ and which may not align with your own values, beliefs, and choices.

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