Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I am chatting about shedding the old and stepping into this new year of the Fire Horse. We are stepping up and moving forward with power. But before we do that we really need to shed the old and focus on what we really want.

In this episode I chat through some journalling questions which really helped me focus on how I want this year to be. What I need to work on, how I want to be seen which is dancing all the time and what the season of life is telling me.

Remember trust, connect with others and be kind to yourself.

Much Love,

Shahnaz x

Resources:

www.breathing-room.co.za  - for an amazing soma breath work experience in Cape Town

You can find me on:

@theglomentor

@lumi.gloskin.com - to join the Lumi Glo Tribe

Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk