Becoming a new version of yourself is like breaking out of an eggshell. It can feel uncomfortable and painful as you crack out of what is familiar in order to open up to a bigger world of possibilities that bring feelings of liberation and expansion.

This is the power of deep intergenerational and embodied healing. It is looking at the patterns that you’re subconsciously holding on to through your energy, your behavior, and your mindset that is keeping you small and keeping you stuck. Those uncomfortable emotions and feelings of resistance that you’ve been pushing away are in fact the gateway to the change and liberation you’ve been yearning for. You and I are privileged. We have access to resources, information, money, people, and time. So what are you going to do with this precious life of yours? What sets you on fire? What moves you to step up and show up and speak up for what you believe in? Let’s not play small anymore. We came into existence on Earth to make an impact. I am emboldened to show up. Will you? There’s no better time than now to step into the new vibrant version of you because the world, more than ever, needs you. It’s time to face what you’ve been running away from and I’m here to support you through it.

Here are ways you can support me and my work:

* I am a heart-centered coach who supports millennials to deepen self-love and bridge intergenerational & cultural gaps, leaving them feeling more joyfully connected to themselves, to family, and to community, as well as empowered to live in greater alignment with their personal values and needs. Book a coaching series with me through my website: alaliwei.com

* If you love this newsletter, get value out of it, and want to support the time and work that goes into these posts, consider donating to me by becoming a paying subscriber even if you don’t get anything extra. You’ll encourage me to continue what I’m doing!

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