Sheena Knight introduces her unfiltered podcast on identity and purpose, explaining why she’s stepping into vulnerability after years of being more comfortable asking others hard questions. She shares her own identity as a sensitive, risk-taking artist and idea-lover who has long navigated masking and dysfunction. She reflects on choosing a bold, unconventional life. After a recent cancer experience and a period of grief, she commits to rejecting small talk in favor of raw conversations about what’s underneath people’s stories. This show is for those seeking realness, connection, and courage.

Sheena can be found at @thesheenaknight or @morethanahandshake

00:00 Why I Went First

00:29 Who I Am

02:38 Masks and Code Switching

03:25 Family Roots and Survival

04:16 Choosing a Bold Life

05:42 Cancer and the Cave

06:18 No More Small Talk

07:17 Who This Show Is For

07:49 In Motion and Next Episode