My FIRST EVER guest is the wonderful Sheetal (@Shine.with.sheetal). She is a Chiropracter and Yoga teacher from Auckland, New Zealand. We talk all about the mind-body connection, how posture and yoga can affect your mind as well as your body, social media boundaries, working through triggers and staying positive! 
Show Sheetal some love on Instagram @Shine.With.Sheetal 
 
Stay blessed, 
Mareen

My FIRST EVER guest is the wonderful Sheetal (@Shine.with.sheetal). She is a Chiropracter and Yoga teacher from Auckland, New Zealand. We talk all about the mind-body connection, how posture and yoga can affect your mind as well as your body, social media boundaries, working through triggers and staying positive! Show Sheetal some love on Instagram @Shine.With.Sheetal Stay blessed, Mareen

My FIRST EVER guest is the wonderful Sheetal (@Shine.with.sheetal). She is a Chiropracter and Yoga teacher from Auckland, New Zealand. We talk all about the mind-body connection, how posture and yoga can affect your mind as well as your body, social media boundaries, working through triggers and staying positive!&nbsp;
Show Sheetal some love on Instagram @Shine.With.Sheetal&nbsp;
&nbsp;
Stay blessed,&nbsp;
Mareen
&nbsp;

Sheetal on the Mind-Body connection and the AMAZING power of Yoga!

The Bless Up Podcast is here to EMPOWER & INSPIRE you on your journey of growth in Mind, Body & Soul. Subscribe to The Bless Up Podcast for some amazing insights on personal development, to help you become the best version of yourself & live your life with joy and purpose.

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The Bless Up Podcast is here to EMPOWER &amp; INSPIRE you on your journey of growth in Mind, Body &amp; Soul. Subscribe to The Bless Up Podcast for some amazing insights on personal development, to help you become the best version of yourself &amp; live your life with joy and purpose.

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Sheetal on the Mind-Body connection and the AMAZING power of Yoga!

Sheetal on the Mind-Body connection and the AMAZING power of Yoga!